Quotes-Wisdom, inspiration happyness

Description
♯1 collection of famous sayings in Telegram! Quotes from famous authors, movies and people. Amazing quotes to bring inspiration, personal growth and love.

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Last updated 2 months ago

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2 months, 2 weeks ago

*🌀 Signs of Emotional Fatigue 🌀***

Sleepiness
You feel like sleeping all day, often feel drowsy, struggle to wake up and get out of bed. At night, bad dreams and nightmares haunt you. 😴

Weakness
You frequently feel unwell without reason; experience headaches, dizziness, stomach aches, and fluctuating blood pressure. 🤕

Difficulty Understanding Feelings
When asked, "What's wrong?", words get stuck in your throat because you don't know what you're feeling. Something complex is happening inside that you can't describe. 🤐

Broken State
Your physical state often doesn't match your emotional state, lacking a sense of wholeness. 🥀

Emotionality
Your sensitivity is so high that sometimes you might cry for no reason, feeling overwhelmed with love or torn by melancholy. 😢

Panic Attacks
You experience panic attacks, and anxiety becomes chronic. 😔

Loneliness
You feel lonely even among people. You feel like talking to someone, but it's hard to open up due to an internal block. 🚫

Lack of Energy
You feel weak in your body; any movement is exhausting. There's no energy left, and activities like fitness and jogging no longer bring pleasure but feel like hard labor. 😧

What to Do?*
It's time to think about yourself and take care of your soul. Rest as much as needed, turn off your phone, and engage in pleasant activities.Meditate, listen to music, and spend time with loved ones. Avoid negative thoughts and inner dialogues. Stop criticizing and berating yourself. Try to manage your balance.
🌺**

If you listen to your inner needs, you can free yourself from everything that irritates and drains you and focus on positive thoughts and events. Then, you will feel the beauty of life and a surge of creative energy. *

#Psychology

3 months ago

*🌀 Signs of Emotional Fatigue 🌀***

Sleepiness
You feel like sleeping all day, often feel drowsy, struggle to wake up and get out of bed. At night, bad dreams and nightmares haunt you. 😴

Weakness
You frequently feel unwell without reason; experience headaches, dizziness, stomach aches, and fluctuating blood pressure. 🤕

Difficulty Understanding Feelings
When asked, "What's wrong?", words get stuck in your throat because you don't know what you're feeling. Something complex is happening inside that you can't describe. 🤐

Broken State
Your physical state often doesn't match your emotional state, lacking a sense of wholeness. 🥀

Emotionality
Your sensitivity is so high that sometimes you might cry for no reason, feeling overwhelmed with love or torn by melancholy. 😢

Panic Attacks
You experience panic attacks, and anxiety becomes chronic. 😔

Loneliness
You feel lonely even among people. You feel like talking to someone, but it's hard to open up due to an internal block. 🚫

Lack of Energy
You feel weak in your body; any movement is exhausting. There's no energy left, and activities like fitness and jogging no longer bring pleasure but feel like hard labor. 😧

What to Do?*
It's time to think about yourself and take care of your soul. Rest as much as needed, turn off your phone, and engage in pleasant activities.Meditate, listen to music, and spend time with loved ones. Avoid negative thoughts and inner dialogues. Stop criticizing and berating yourself. Try to manage your balance.
🌺**

If you listen to your inner needs, you can free yourself from everything that irritates and drains you and focus on positive thoughts and events. Then, you will feel the beauty of life and a surge of creative energy. *

#Psychology

5 months ago

They must often change, who would be constant in happiness or wisdom. 

© Confucius

5 months, 1 week ago

Every time you're about to judge someone harshly, remember this: they were once a child, pure and untainted, just like you. Life, with its twists and turns, shapes us in myriad ways. their journey, filled with its own battles and scars, might have led them down paths you can't understand. But beneath the layers of what life has made them, that innocence still exists. Recalling this doesn't just soften your heart, it transforms your perspective.?

5 months, 1 week ago

?There is never enough time to do everything, but there is always enough time to do the most important thing.

© Brian Tracy

7 months, 1 week ago

"Wisdom consists not so much in knowing what to do in the ultimate as knowing what to do next."

Herbert Hoover

7 months, 1 week ago

They must often change, who would be constant in happiness or wisdom. 

© Confucius

7 months, 1 week ago

Your mind will answer most questions if you learn to relax and wait for the answer.

© William  Burroughs

10 months, 2 weeks ago

?If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

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Last updated 2 months ago

Your easy, fun crypto trading app for buying and trading any crypto on the market.
📱 App: @Blum
🤖 Trading Bot: @BlumCryptoTradingBot
🆘 Help: @BlumSupport
💬 Chat: @BlumCrypto_Chat

Last updated 7 months, 3 weeks ago

Turn your endless taps into a financial tool.
Join @tapswap_bot


Collaboration - @taping_Guru

Last updated 2 months, 2 weeks ago