71 million adults in US have high cholesterol but..

Only one-third of them have the condition under control!
That why i suggest trying this natural remedy ☺️
Does this remedy lower LDL and improve HDL?

Short answer… Yes!

All of these ingredients have powerful medicinal properties that help normalize cholesterol levels
How?

Lemon ?:
• Benefits are largely due to the high levels of flavonoids and vitamin C found in the juice.

Ginger ?:
• One 2014 study showed that ginger can lower your total cholesterol and triglycerides levels and reduce LDL levels and boost HDL.

Garlic ?:
• Garlic contains a bioactive compound called allicin that has shown many times to have cholesterol-lowering effects

Honey ?:
• Has been shown to lower LDL (bad) cholesterol levels by 6%, triglyceride levels by 11%

Turmeric ?:
• Turmeric or its active component curcumin can lower total cholesterol, triglycerides and LDL

Black pepper ?:
• Helps absorb curcumin

How to use?
Its best to drink it on a empty stomach, 4oz 2x a day

Drink this tea for about 3 weeks, Depending on your condition maybe more

If you enjoyed this remedy, we think you will surely like our other ones?

Click ? if it was useful and share with your friends❤️**

Join: t.me/I_AM_HEALTY?****

The Most powerful Human frequency recorded is Sincerity. ??

Join: t.me/I_AM_HEALTY?****

AVOID THESE 3 foods at all costs...

Join: t.me/I_AM_HEALTY?****

Healing breathing
Today I want to tell you about the breathing method of one very famous Soviet scientist-physiologist Konstantin Pavlovich Buteyko!

The method is as follows: ?****

For 2 seconds you inhale; for 3 seconds you exhale. For 3 seconds you hold your breath.

That is, for 2 seconds you inhale (1...2...), then exhale for 3 seconds (1...2...3...). Then there is a 3-second breath hold.
And so cycling for 15 minutes a day.

What does this give us?
? the blood is saturated with carbon dioxide;
? the blood vessels are cleaned;
? relaxes the heart muscle;
? the lungs are cleansed;
? calms the nervous system.
? insomnia goes away (I like to do it before bed)

Recommended ?****

Join: t.me/Health Tips?