Transgenerational Health Effects of Light Exposure at Night

Light exposure at night takes a significant toll on your health. Now, research has found it can even affect the health of your children. https://bit.ly/4cZE94D

Why I Don't Recommend Almond Milk

Almond milk is touted to be a "healthier" alternative to regular milk, but a closer look shows the opposite. https://bit.ly/3zPBcVW

More Reasons to Avoid Using Heartburn Medications

Research has linked common heartburn medications to multiple health issues related to the reduction in acid production, including stomach cancer. https://bit.ly/3WlrvY8

How Gum Disease May Contribute to Alzheimer's

Researchers discovered a definite link between gum disease and Alzheimer's, pinpointing pathogens as the culprit linking these two areas of your health. https://bit.ly/4dj2F11

Blood Clots May Be the Culprit Behind All Heart Disease

Take a deep dive into the thrombogenic hypothesis, which asserts that blood-clotting is the basic underlying pathological process that causes all heart disease. https://bit.ly/460gTRU

Could This Be the Best Antioxidant You Can Take?

Unlike other antioxidants, molecular hydrogen (H2 gas) is selective, meaning it can effectively eliminate free radicals without causing an imbalance. https://bit.ly/4f38EZt

Florida May Be Headed Toward a Dengue Fever Outbreak

Dengue, a disease with no conventional treatment, is rising across America, particularly in Florida, prompting U.S. health officials to issue an alert. https://bit.ly/3xMadds

Optimize your health by adopting better breathing habits.

Do you have a dysfunctional breathing habit? Learn how to undo it here to help optimize your health further. https://bit.ly/3xzwGKJ

What to Wear in Hot Weather

Dressing for hot weather can be a challenge, but with the right approach — taking into account fabrics, colors and more — you can stay comfortable all day long. https://bit.ly/3XKTZvJ

New Studies Underscore the Health Risks of 5G

Ten new studies published between 2022 and 2024 shed light on the health risks posed by 5G technology and excessive EMF exposure. https://bit.ly/45Ih1Fo