Any football (you know I mean American, bitch) chuds in here? What's the dumbest lifting advice you ever got as a player?

When I was in school, I encountered a heavy set football player who could "squat 600" and when I saw it attempted irl he quarter squatted it with a pad on the bar, and everyone cheered.

"Yeah I'm really trying to focus on staying low carb. When I go to the gym I work mostly high reps low weight and I really feel myself getting toned up without getting too bulky haha-ACK"

Double post but there's an absolute gem on the board right now

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." -reposted by a guy who lifts in an air-conditioned gym with music and good lighting

How it feels to be the strongest of your irl friend group (you do have irl friends, right anon?)

The benchbro knows no bounds, and is, in fact, full of Faustian spirit

Gym music thread