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Is soy messing up your hormones?

Soy milk does contain estrogen mimicking molecules called isoflavenes.

Three soybean isoflavones are genistein, daidzein, and glycitein.

These non-steroidal compounds are naturally present in the soybean and non-fermented soyfoods.

It may explain why most traditional consumptions of soy is fermented, to rid any potential hormone interference.

It has long been discussed that eating soy may interfere with thyroid function, possibly inducing hypothyroidism (low thyroid function).

Soy falls into a category of foods known as goitrogens
-foods, and supplements that prevent proper thyroid hormone production and cause the thyroid gland to enlarge.

Many studies have investigated the effect that soy may have on thyroid health. Yet currently, soy isn't directly stated to cause thyroid disease.

However, other indications show that soy can have a negative effect on the thyroid. For those on thyroid medications for hypothyroidism, managing soy intake may be helpful.

Soy may interfere with the medication's function. The Mayo Clinic suggests avoiding soy at least 4 hours after taking your medication is recommended.

Experts have raised concerns about the potential hormonal effects of the phytoestrogens in soy protein formula. These formulas are often used as alternatives to cow's milk-based formulas, and estimates are between 20 to 25% of formula-fed infants are given a soy-based baby formula.

The phytoestrogens in soy formulas are absorbed by infants and may lead to proportionally high levels in their relatively small bodies. Questions exist over whether this may affect reproductive development during this critical time, binding to estrogen receptors.

Some studies have indicated that soy formula during infancy led to heavier or longer duration menstrual bleeding during young adulthood in females.

Small studies have demonstrated that soy protein can decrease serum testosterone in men. However, the evidence is mixed.
Considering how prevalent hormone issues are today, I don't recommend people drink soy milk. to cow's milk-based formulas, and estimates are between 20 to 25% of formula-fed infants are given a soy-based baby formula.

The phytoestrogens in soy formulas are absorbed by infants and may lead to proportionally high levels in their relatively small bodies. Questions exist over whether this may affect reproductive development during this critical time, binding to estrogen receptors.

Some studies have indicated that soy formula during infancy led to heavier or longer duration menstrual bleeding during young adulthood in females.

Small studies have demonstrated that soy protein can decrease serum testosterone in men. However, the evidence is mixed.

Considering how prevalent hormone issues are today, I don't recommend people drink soy milk.

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