Ascension

This is a free Masterclass right there ?Blessed are those who can see the value in it

LET IT FLOW ! Bioenergetics

The psychological and physical plane are interdependent and one can cause alteration in the other. People typically tend to minimize their bodily and emotional experience and overestimate cognition and over-rationalization. According to Alexander Lowen, founder of bioenergetics, our energy is naturally anchored at two poles - the head and the genitals - and flows freely between them. Alterations to this flow will cause disturbances.

We hold as a goal to go back to our optimal physiological state. Solidly grounded in the feet and legs, the belly soft from emotional tensions, optimal self expression and motor skills, a heart open to send and receive, eyes capable of making warm contact, arms ready to reach out for connection as well as to set boundaries, and a head relatively free of regrets from the past and worries about the future.

This process based on simple yet powerful exercices will trigger the release of accumulated tensions and purge both the body and mind.According to Lowen, spirituality is the state of grace that results from the harmonization of body, mind and emotions as a whole. Peace of mind is not in the mind but the result of an harmonized body.

Children, he says, are all in a state of grace at birth, with their bodies and psyches perfectly attuned. Unfortunately this balance often breaks down in the years that follow. If these ruptures are serious, they cause the child to grow up with physical and psychological disorders of varying degrees of severity.

For more, check :

• The Betrayal of the Body (1967)
• Bioenergetics (1975)
• The Way to Vibrant Health: A Manual of Bioenergetic Exercises (1977)
• The Spirituality of the Body (1990)
• Fear of Life (1980)
• Joy (1995)

« Nothing in the world can take the place of persistence. Talent will not; nothing is more common than the unsuccessful man with talent. Genius will not; un-rewarded genius is almost a proverb. Education will not -- the world is full of educated derelicts. Persistence and determination are omnipotent. »

– Calvin Coolidge
30th president of the U.S

Korea’s suicide : update
Working-age population to dip 10 millions by 2044 amid critically low births

The number of people aged 15 to 64, which stood at 36.57 million in 2023, is projected to decrease to 27.17 million in 2044, according to a report from the Korean Peninsula Population Institute for the Future.

The report also showed the number of elementary school freshmen, which came to 430,000 last year, is set to nearly halve to 220,000 in 2033.https://m.koreatimes.co.kr/pages/article.asp?newsIdx=374068

Good night fellas ?

An under-discussed aspect of feminism is the genetic proliferation of unpleasant women. Under patriarchy, nasty miserable sows would have limited reproductive success, most would get filtered. Men today are powerless and desperate, they'll breed with almost anything.

Every generation of women alive today is progressively more unpleasant and girlbossy than the last. Look at millennial relationshits, for example.

Women have consistently demonstrated total incompetence in selecting good spouses when given the freedom to do so. A patriarchal system that places them under the stewardship of their fathers until marriage would also limit the number of bad men marrying good women. Men are better at judging other men.

Some related empirical evidence: Population-wide increase of mental illness is partially driven by male sexual selection, i.e. reproductive success of unpleasant crazy women.

https://link.springer.com/article/10.1007/s10519-022-10107-w
https://link.springer.com/article/10.1007/s00239-022-10072-2

t.me/Men_intel/14

Healthier, Stronger, Cleaner, Clearer

What works to overcome negative thinking, depression, and clean all the physical and emotional garbage inside you

Breathing
Fasting
Cold water
Sexual abstinence
Primal scream / Bioenergetics
Eliminate all junk food and addictions
Eliminate all junk content online
It’s all freeUnderstand the vicious circle spiraling down is real, but so is the virtuous circle spiraling **up

HURRY UP AND ASCEND
THE END WON’T BE FOR EVERYONE**