There will be no live meditation podcast recording today. Our regular schedule will resume next Monday. However, you can always listen to a recording. Like this one from last year about how our personality affects how we experience reality.

#Meditation #Podcast #TMGcommunity #Reality #Personality

Podbean

Heart-Brain Coherence Meditation (Aug. 29) - Our Personality and Reality

In this week's session, Seb talks about the connection between our personality and how we experience reality. He will also explain how meditation can change our behavioral patterns and influence our personality. In short, a very interesting meditation class…

We humans are funny creatures. When we pass by a group of people meditating and connecting with nature we try to walk away as quickly as possible. When animals notice people meditating and connecting with nature they come closer and enjoy the balanced pleasant atmosphere. Like this beautiful seagull joining our meditation session today. Thank you for your company sweet friend.

#meditation #nature #mindfulness #connection #seagull #AnimalWildlife #Outdoors #VeroWellness #TMGcommunity #Bird #Shore #Coast

A couple of weeks back, I had the pleasure of talking to Brainz Magazine, where I was asked to share my expertise in meditation and self-regulation techniques. Embracing the unknown, I said yes! My first article is about why self-regulation techniques matter during pregnancy. These techniques are vital post-pregnancy too, but that’s for another time. Enjoy the read and get in touch to learn more: https://www.brainzmagazine.com/post/why-practicing-self-regulation-during-pregnancy-matters

#SelfRegulation #PersonalGrowth #Abundance #NewBeginnings #PregnancyWellness #BrainzMagazine #Mindfulness

Brainz Magazine

Why Practicing Self-Regulation During Pregnancy Matters

In this article, we explore how self-regulation practices benefit expectant mothers and positively influence the health and development...

The recording of today's meditation class about self-regulation during pregnancy, is now available to listen to. Audio file attached.

⏰ Starting in less than 1 hour!
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Mindful Beginnings: The Journey of Self-Regulation & Meditation in Pregnancy

Telegram

Transformational Meditaton Group

***🌟*** Excited to announce my upcoming podcast: “Mindful Beginnings: The Journey of Self-Regulation & Meditation in Pregnancy”! ***🌟*** Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the…

??‍♂️ During this evening's outdoor meditation class, one of our talented participants played the didgeridoo, creating a mesmerizing and enchanting vibe. It was truly magical! #SummerMeditation #OutdoorWellness #DidgeridooVibes #MindfulnessInNature #TMGcommunity

The recording of today's meditation class about sympathetic joy, is now available to listen to. Audio file attached.

⏰ Starting in less than 1 hour!
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Live Podcast Recording: Sympathetic Joy

Telegram

Transformational Meditaton Group

Join us for a new episode of "Love Your Love Muscle". Discover the power of sympathetic joy, the happiness we feel for others' success. Learn how it enhances life satisfaction, fosters compassion, and strengthens relationships. Tune in to explore practices…