Ian Smith Fitness

Description
This channel is dedicated to the exploration and understanding of what it means to be healthy through fitness, bloodworl, diet, supplementation, and lifestyle choices.
We recommend to visit

Community chat: https://t.me/hamster_kombat_chat_2

Twitter: x.com/hamster_kombat

YouTube: https://www.youtube.com/@HamsterKombat_Official

Bot: https://t.me/hamster_kombat_bot
Game: https://t.me/hamster_kombat_bot/

Last updated 5 months, 2 weeks ago

Your easy, fun crypto trading app for buying and trading any crypto on the market.

📱 App: @Blum
🆘 Help: @BlumSupport
ℹ️ Chat: @BlumCrypto_Chat

Last updated 5 months, 1 week ago

Turn your endless taps into a financial tool.
Join @tapswap_bot


Collaboration - @taping_Guru

Last updated 1 month, 3 weeks ago

1 month, 2 weeks ago
1 month, 2 weeks ago
The first photo is me at …

The first photo is me at my worst. 2022-2024. I lost myself in stress and chaos and allowed myself to fall into the worst shape of my life. I hit an all-time high of 270 lbs. and felt like absolute dogshit every day - tired, no drive, constantly irritable, always looking for an escape.

The second photo is this morning. Reclaiming myself physically, mentally, and spiritually. Down to 237 lbs. And with more energy and strength than I've had in years, and I'm ravenous for more obstacles to conquer and goals to destroy. By the end of this year, I will be unrecognizable.

There is still a long way to go to accomplish my goals, but I want to share this for anyone in the same boat. It's never too late.

I'm going to start a 90-day men's fitness group designed to help other men do the same.

It will be low cost, straightforward, and effective.

If you are interested in more info, visit my website, fill out the Men's Group interest form and I'll be sending out an email soon with details.

9 months, 3 weeks ago

For entertainment; it only costs like $20 to send and -oy vey muh kosher- bacon double cheeseburger to Israel.

9 months, 3 weeks ago

The prepared citizen knows who his true enemy is.

The prepared citizen knows that everything on their TV and media is meant to sow discord and division against White unity.

The prepared citizen knows that without blood and honor, we will fall.

The prepared citizen does not become engrossed in consumerism, lavishness, entertainment, and gluttonous habits.

The prepared citizen does not idolize sportsball and their circus creatures.

The prepared citizen does everything in his power to develop and nurture his local community in ways that will benefit his entire lineage for generations to come.

The prepared citizen is honorable. Outside of any other question.

Comment arguebois section should be fun.

1 year, 4 months ago

Hey guys.

This channel will be getting moving shortly. Had a kid, opened two new businesses and now I'm moving across the country.

However, things have settled and we'll be being into it.

Thank you to all who stayed around.

- Ian

1 year, 8 months ago

https://eatwild.com/

A valuable resource for our food desert frens or people just looking to get rid of supermarket style garbage.

Connect with your local producers. Hit the shop tab. Make a farmers day.

Furthermore these products wont turn you gay, autistic (you already are, me too.) Or anything else.

1 year, 8 months ago

Oh hello, special hello to the comment warriors not reading and just decide to be a bitch.

So anyways, Ian and I were both busy making sons. Those sons are now thriving.

Yall want some spice or want to keep tiptoeing?

1 year, 10 months ago

A wise person would hop in there, join, and download every pdf this dude throws in there.

I cant tell you my whole story through text, but I can tell you it involved a ton of books and a shitload of failure.

Get reading and put it into application.

1 year, 10 months ago

I quickly put the above video together. KJ and I have not yet out together the introduction video - I just had a son and he’s got one coming in about a week. We appreciate everyone patience and participation in the little bit we have here so far. If anyone…

We recommend to visit

Community chat: https://t.me/hamster_kombat_chat_2

Twitter: x.com/hamster_kombat

YouTube: https://www.youtube.com/@HamsterKombat_Official

Bot: https://t.me/hamster_kombat_bot
Game: https://t.me/hamster_kombat_bot/

Last updated 5 months, 2 weeks ago

Your easy, fun crypto trading app for buying and trading any crypto on the market.

📱 App: @Blum
🆘 Help: @BlumSupport
ℹ️ Chat: @BlumCrypto_Chat

Last updated 5 months, 1 week ago

Turn your endless taps into a financial tool.
Join @tapswap_bot


Collaboration - @taping_Guru

Last updated 1 month, 3 weeks ago