⚡️Even classrooms of TIS radiate the vibe of U.S.A

Here I realized that I should work on my speaking ?

Realga birinchi gol o'rganlarni keyingi ahvoli ?

#book_notes

? Whoever does not argue when he is in the wrong will have a home built for him on the edge of Paradise. Whoever avoids it when he is in the right will have a home built forhim in the middle of Paradise.
And whoever improves his own character, a home will be built for him in the highest part of Paradise

@loonshott

☕️ Let's keep exploring

According to researchers most people have a sleep cycle of 90-minutes, that means you go from stage 1 to stage 4 in that short time. Let's say you want to go to sleep at 10pm and wake up at 5am. How many 90-minute cycles you can fit in this period.

1️⃣ 10pm - 11.30pm
2️⃣ 11.30pm - 1 am
3️⃣ 1am - 2.30am
4️⃣ 2.30am - 4.00am

That means you go from 4-sleep cycles during your sleep period, and if you go further and wake up at 5am in the middle of sleep cycle you tired and groggy.and if you keep sleeping and wake up at 5:30(another cycle) you'll miss waking up on time(fajr,suhur).

⬇️If you struggle managing your sleep cycle, there are some website tools that can help you to plan your sleep cycle according to sleep hours and what time you're planning to asleep

⛓ Sleepyti.me

Leave + if you find it useful

?@loonshott

Have you ever heard about sleep cycles ?

Saharlikga ketdik ?

С 8-мартом ❤️

Tashkent International School scholarship Davlat: ?? O'zbekiston Yosh toifasi: 14-16 Bu grantni yutganlar Tashkent International school'da 100% lik grant asosida o'qish imkoniyatiga ega bo'lishadi. Imtiyozlari: 1) AQShda akkreditatsiya qilingan o'rta…

#books

Successful Harvard Application essays

P.s: I think one of the best ways to learn writing admission essay is analyzing successful essays.

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