You have to CHANGE who you are, to receive what you want.

The speed and breadth of your progress is oft limited by two things:

- Your personal identities
- And your immediate environment.

Your environment can force you to shrivel up to protect yourself from negativity.

When you are surrounded by people who are intimidated by your light

You will subconsciously learn to suppress your gifts, insights and passions to the level they can tolerate.

On the other hand

You do this to yourself through the identities you adopt.

Your identities dictate your actions and reactions.

You avoid taking risks that could change your life to protect your precious identities.

This is the mental prison of the false-ego.

The subtlest trick of this ego is its ability to rationalize anything it wants you to believe.

So don’t be surprised that you have perfectly sound excuses to cover up your procrastination, lack of courage and other self-defeating behaviors.

People avoid self-awareness because they can’t come to terms with the lies they tell themselves.

The first step towards transformative change is deep introspection. You can never heal what you never reveal.

The next step is detachment - from every self-limiting belief and identity that has infested your subconscious mind. This is harder than it sounds.

Some mental parasites have stayed too long in your headspace that you no longer recognize them as intruders that must be eradicated IMMEDIATELY.

Your desire for growth must be stronger than your attachment to your false-ego.

The final step is adoption - embodying a strong and transcendental identity that is aligned with your vision.

Your thoughts can make you weak or strong, lazy or disciplined, fearful or confident.

Life is a battle, and the battlefield is in your mind.

You are the mountain. Get out of your own way…

I haven’t met a babe who is turned off by muscles.

Girls love big juicy chest and arms. I’ll tell you that for free.

Contrary to what you might have convinced yourself to believe, you don’t need a gym to build muscles.

Test your limit, ascertain your limits, then try to surpass in every training session. That’s is the basic principle of progressive overload - increasing the level of stress per workout. This forces your body to adapt by increasing mass and strength.

Here are 7 ways to progressive overload.

1) Increase the mechanical load on your body (weight)

2) Increase number of sets

3) Increase number of reps per set

4) Increase time under tension

5) Decrease rest time between sets

6) Combining programs or doing drop sets

7) Increasing explosiveness

The most important thing is to keep pushing yourself to the breaking point and beyond.

You can do this with your body weight.

Start with 20 pushups a day. Then increase to 50. Then keep doubling it up.

Stay Mastered

The pressure on young people to have their entire life figured out in their early 20s is ridiculous.

The world is becoming increasingly complex and fast-paced every day, leaving them with little time to process their emotions, plan their future, and create a true sense of identity.

This immense pressure is counterproductive for the vast majority, leading them to adopt identities and pursue dreams that don't align with their personal purpose.

The only way to break free from this cycle is by mastering your mind and mental fortitude.

If you don't protect your mind, society will infiltrate it like a virus and silently destroy you from the inside.

With that said

Go hard on your dreams. Go easy on yourself.

You are doing the best you can.

Run your race at your own pace.

One step at a time.

Put in the work, trust the process and enjoy the ride.

Rooting for you ?

Very few people on earth are maxing out on their free-will without becoming morally degenerate…

You have the free will to think but you let others think for you.

You have the free will to chase your dream career but you settle in the system.

You have the free will to speak your truth but you are too scared to hurt feelings.

Do you even feel free?

Freedom is not a license for rebellion.

The price of freedom is the responsibility of remaining worthy of that freedom.

The greatest responsibility is to Self.

The more self-disciplined you are, the greater the freedom you earn.

Namaste and hello.

Thank you for sticking around despite my inactivity. A lot of people reached out.

Trust me, I’ve been working behind the curtains to improve my contents and products. I also started a new business, amongst many other commitments.

This challenge was one of my major projects last year.

It comes with:
- Goal worksheets
- 200+ affirmations
- Printable habit tracker
- 100+ self-discovery prompts

It took me a couple of weeks to get it done. I’m giving it out for FREE. I strongly believe this will change the lives of so many people and I will keep working to improve it.

All the details you need are inside.

Make sure to join as I will be sending exclusive mind-bending articles to those who have taken up the challenge. There is also a link to join a new inner circle. We are moving base. Now, we are a team.

Get it here??

SELF-MASTERY CHALLENGE

Don’t forget to leave a 5-star rating. Love ?

Gumroad

Self-Mastery Challenge: The Rebellion

F*UCK THE SELF-HELP BOOKSA habit tracker, practical guide, and supportive community is ALL you need!!!Every successful business mogul, athlete, content creator, student, investor, and artist attrib...

Our mission for the rest of the year:

DOMINATE!!!

https://x.com/themarvlee/status/1697718627355480475?

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ML on X

- September - October - November - December There are only 4 months left in 2023 But a lot can happen in that time. 30 days of INTENSE focus can change your life. Do this to WIN the last quarter of the year:

Build.

Even when nobody is supporting you.
Even when you are confused and doubtful.
Even when you aren’t getting the results you want.

Little efforts everyday = Massive compound interest in a few years.

Keep building!

Never rely on your feelings.

Your mind prefers pleasure to labor

That’s why you procrastinate and justify your laziness.

Stop sabotaging yourself.

Tame your urges, control your emotions, master your willpower…

The worst thing you can do as a broke young man —

Is to make women the center of your life.

If all you think about is sex
You are fucked!

https://x.com/themarvlee/status/1693637918290514235?s=46&t=WTeOPBNKqkLv0I9MtqFlhw

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Marv Lee (@themarvlee) on X

To effect positive change in the world You must first undergo a radical inner transformation. Let me explain…