🥁 Heran's Yoga launches:

♀️ Woman's Only Yoga Class
Welcomes women in all stages of womanhood & motherhood.

Get a complete body workout & come out feeling ✨ energized & rejuvenated!

If you are a beginner or senior and you want to start a gentle & safe yoga class? Join us!!! 💃🏿

Every Tuesday and Thursday morning 10:30AM-12PM. There's a shower available.

If you are pregnant 🫄🏾 in 1st, 2nd or 3rd trimester, our class is highly recommended for you.

Grow in 💪🏾strength & flexibility. The best preparation for and recovery from child birth delivery.

Bring your baby? 🤱🏽Your child is welcome to hang out with us too 👼🏽

Text to register:
+251929112170

Location on Google Maps
Afroheat Fitness
https://maps.app.goo.gl/nm38HoNySTeo6wBh7

The class starts tomorrow & will be every Tuesday and Thursday morning @ Afroheat in Wolosefer, opposite Zemen Bank

🥁 Heran's Yoga launches:

♀️ Woman's Only Yoga Class
Welcomes women in all stages of womanhood & motherhood.

Get a complete body workout & come out feeling taller, stronger 💪🏿 energized & rejuvenated!
If you are a beginner or senior and you want to start a gentle & safe yoga class? Join us!!! 💃🏿

Every Tuesday and Thursday morning 10:30AM-12PM. There's a shower available.
Saturday classes will start, depending on the demand.

If you are pregnant 🫄🏾 in 1st, 2nd or 3rd trimester, our class is highly recommended for you. Grow in strength & flexibility. The best preparation for and recovery from delivery.
Do you want to bring your baby? 🤱🏽Your child or toddler is welcome to hang out with us 👼🏽

In Heran's Yoga classes, you will experience sisterhood, without competition. Feel welcome in this community of _Women 4 Wellness_.

Text to register:
+251929112170

Location on Google Maps
Afroheat Fitness
https://maps.app.goo.gl/nm38HoNySTeo6wBh7

Pregnant Women, New Moms and Families, we had a great time at our last event and we are now excited to bring it back! Please join us next Saturday(27/4/24) for our 2nd monthly Maternal walk at Friendship Park .

We'll meet at 9am , at Moyee Cafè, share a beverage, then be guided through a mindful walk.

When we've completed the walk you can participate in one of our two facilitated circles. This month's topics are: Breastfeeding and Parenting Challenges .

We look forward to building community with you all!

Please fill out the registration form and make your payment: https://forms.gle/2QefB1gCuFWPZcG97

See you there!

To register: +251929112170

Taking a moment to embrace the beauty of Friendship Park in Addis Ababa 🌳🌺 There's something truly magical about indulging in a mindful walk, breathing in the sweet scent of flowers, and listening to the soothing sounds of ibises. It's incredible how nature has the power to refresh our minds and uplift our spirits. Today, I immersed myself in this tranquil oasis to recharge and reconnect with myself. Where do you go to find your peace and rejuvenate? Share your favorite spots below! #MindfulWalk #MaternalWalk#AyzoshBerchi#NatureLover #RefreshAndRecharge

We are glad to announce our next event for mums and mums to be ! Find more details in our registration form at this link https://forms.gle/YC4cJ6ycw4i3bh9R7 and join our Channels to be Always informed on our offers! https://chat.whatsapp.com/Gz2VmNWqkDO6BEZxBV6ZWG

Stop by and say "hi" this weekend at the Diplomatic Charity Bazaar. We'll be there Saturday from 10a-4p.

We'll have a table where you can learn more about our offering, take a break to rest, change a diaper and feed your baby.

We look forward to meeting you there!