Master and Student.

How a teenager’s life changed with Kriya practice

This is the story of a 14-year-old boy, Sasha, who heard from his mother about the sacred teachings of Kriya yoga, started practicing regularly and noticed changes in his life. Now he feels more confident, strong, more focused, completes his homework faster, advances in music, engages in sports, and makes new friends.

Fate gave him the opportunity to meet Master. The conversation between the boy and Master is the basis of this short movie.

?️ Watch the new video on the Imram Kriya - Yoga YouTube channel

In the conversation with Sasha Imram offers advice to those just getting on the path of self-development, discusses why we feel guilty when we miss а practice, and notes that at any age a person who introduces meditation into their life becomes calmer inside, more joyful and radiates spiritual attraction, which allows people to follow him, listen and take an example.

We wish you a enjoyable viewing experience, joy and inspiration!

YouTube

Master and Student.. How a teenager’s life changed with Kriya practice

This is the story of a 14-year-old boy, Sasha, who heard from his mother about the sacred teachings of Kriya yoga, started practicing regularly and noticed changes in his life. Now he feels more confident, strong, more focused, completes his homework faster…

Alchemy of the body

I distinguish between two types of practising alchemy: external alchemy and internal alchemy. This article focuses on external alchemy, which implies the transformation of our physical bodies. This is particularly important for those who wish to remain in this body for as long as possible. External alchemy enables individuals to cleanse the body. The cleanliness of our inner house starts with pure thinking, pure breathing, and healthy diet.

Imram

In the article “Alchemy of the body”, Imram explains how to take control of the energy of time and maintain a healthy body. The article also covers:

How to cleanse mental, etheric and other bodies?
How do biological rhythms affect our health?
What practices help align the energy in the body?

Follow the link to read the full article “Alchemy of the body”

We wish everyone wise external and internal work! ?

Who is a “real man”?

Our previous video on women’s happiness resonated deeply with our audience, so we are pleased to share our new video that delves into the role of men, the warriors of light ??

What responsibilities do men and women have in a family? What is the proper way to treat one another? Why is the internal state of both parents the cornerstone of raising children?

In this new video Imram addresses these questions, gives advices how to react towards each other not out of a sense of duty and obligation but out of love and care. He explains why it is crucial for men to ensure that his wife and children are in a state of harmony, calm, and safety.

?️ Watch the video https://youtu.be/JWSkpVr4JwE

From this video you will also learn:

• How a man can harmonise his state and feel his strength
• How the principles of feminism contradict the essence of nature
• What qualities a man must possess to serve as an example for others
• What is fundamental in raising a child

We wish you a pleasant viewing and may these insights bring greater clarity, joy, and understanding to your relationships!

Yoga and spiritual development for mother and child

A frequent question I encounter is whether a woman can practise yoga during pregnancy. The answer is unequivocally yes; not only can she practise yoga, but she should.  Yoga, in this context, is a broad concept. For instance, a pregnant woman preparing lunch for her husband is also engaging in a form of yoga. In doing so, she imparts to her child the understanding of how to treat their future spouse with care and respect. This is very important.

Imram

In the article “Yoga and spiritual development for mother and child”, Imram answers questions such as:

*What asanas can be practiced during pregnancy?

Why is it important for expectant parents to engage in self-development?

What practices help maintain emotional control?*

Follow the link to read the full article “Yoga and spiritual development for mother and child”

We wish all mothers spiritual development and awareness! ?