مراقب ابتلای کودک خود به بیماری های التهابی باشید زیرا زمینه ساز ابتلای آنها به اختلالات دیگری از جمله افسردگی در بزرگسالی می شود.

#childhood_inflammation

?? @neurocognitionandlearning

https://neurosciencenews.com/childhood-inflammation-mental-health-27566/

Neuroscience News

Childhood Inflammation Linked to Later Mental Health Risks

Children with persistent inflammation are at a higher risk of developing mental health disorders like psychosis and depression in early adulthood.

التهاب دوران کودکی با خطرات بعدی سلامت روان مرتبط است

کودکان مبتلا به التهاب مزمن در معرض خطر بیشتری برای ابتلا به اختلالات سلامت روان مانند روان پریشی و افسردگی در اوایل بزرگسالی هستند. یک مطالعه نشان داد که نشانگرهای التهابی بالا، به ویژه در حدود سن 9 سالگی، به طور قابل توجهی خطر ابتلا به این اختلالات و همچنین بیماری های قلبی متابولیک مانند مقاومت به انسولین را افزایش می دهد. این تحقیق نشان می‌دهد که التهاب در اوایل زندگی می‌تواند عاملی حیاتی در مسائل سلامت روانی و جسمی بعدی باشد و نیاز به تحقیقات بیشتر در مورد نقش آن را برانگیزد.

?? @neurocognitionandlearning

#childhood_inflammation

آهنگ بی نظیر parole با صدای دالیدا و دکلمه ی آلن دلون

#آلن_دلون
#Alain_Delon

?? @neurocognitionandlearning

?برای افزایش تمرکز و فعال کردن یکی از سیستم های پاداش مغز (endocannabinoid system)، خوردن شکلات تلخ به دانش آموزان و مدرسان پیشنهاد می شود.

?? @neurocognitionandlearning

#dark_chocolate
#endocannabinoid_system

https://www.sciencedirect.com/science/article/pii/S2405844024004614#:~:text=Dark%20chocolate%2C%20rich%20in%20polyphenols%2C%20increases%20cerebral%20blood%20flow%20and,performance%20during%20cognitively%20demanding%20tasks.

The effects of dark chocolate on cognitive performance during cognitively demanding tasks

Dark chocolate, rich in polyphenols, is known to increase cerebral blood flow and has been suggested to improve cognitive function.

Findings of a reaserch study suggest that consumption of dark chocolate contributes to the maintenance of performance and concentration in a continuously and effortfully cognitive task.

?? @neurocognitionandlearning

#dark_chocolate
#endocannabinoid_system

When you let autoplay start the next episode so you can find out what happens in the cliffhanger, your brain receives positive feedback. This instant gratification is similar to gambling where even after a win, you are not satisfied and want to continue playing – or in this case, you are not satisfied with stopping after episode five and want to continue watching. This cycle coupled with the side effects of binge-watching can lead to unhealthy changes in your brain and body if you binge-watch often.
The good news is that you can have your television show and be healthy too. To offset the four worst side effects of binge-watching, Wright, a neuroscientist suggests:

1. Pick a bedtime
2. Prioritize exercise
3. Invite friends
4. Smart snacking

#binge_watching

?? @neurocognitionandlearning

? Archive is a 2020 British science fiction film written and directed by Gavin Rothery, in his directorial debut. Set in 2038, the film follows a scientist who is trying to advance artificial intelligence a step further than human beings, all while bringing his wife back from the dead.

Set decades in the future, Jules and George Almore have a car accident in which Jules dies. Her consciousness is stored in a device created by the company Archive, which allows him to have simulated conversations with her on the phone for up to 200 hours. At his job, George secretly begins developing a robot that will be able to hold her consciousness permanently. After learning from two initial attempts (J1 and J2), his final version (J3) is almost complete.

J2 (which has the brain of a 16-year-old) becomes jealous of George's work on J3, and increasingly begins behaving unpredictably.

?? @neurocognitionandlearning

#paradise
#library

?? @neurocognitionandlearning

یک وبسایت فوق العاده برای علاقه مندان به گوش دادن به پادکست های علمی با موضوعات مختلف.

?? @neurocognitionandlearning

COLLECTIVE INSIGHTS PODCAST

https://www.qualialife.com/collective_insights_podcast

Qualia

Collective Insights Podcast | Qualia

'5 Stars! The best nootropic stack on the face of the planet.' Ben Greenfield. Your Happiness is Guaranteed. Love Qualia or get a 100% refund.

نخ دندان بزنید و بعدشم مسواک بعد بخوابید. هم بهداشت و سلامت دندان تضمین می شود و هم در بلند مدت سلامت روان و حافظه. به فرزندانتان هم آموزش بدید تا عادت کنند.

?? @neurocognitionandlearning

#gingivitis
#gum_disease
#Alzheimer_disease
#floss
#tooth_brush

https://www.sciencedaily.com/releases/2019/06/190603102549.htm

ScienceDaily

Brush your teeth -- postpone Alzheimer's

Researchers in Norway have discovered a clear connection between oral health and Alzheimer's disease.