For many years, The Pulse has been a guiding rhythm, inviting us to contemplate the wisdom of the Gene Keys together. As we step into a new cycle, we’re introducing a fresh way to engage — one that brings your voice into the conversation.

This year, we invite you to share your insights, questions, and contemplations with us. Selected submissions will become part of The Pulse, creating a more interactive and collective journey.

We’ll continue offering a free audio contemplation every six days, allowing us to explore the living wisdom of each Gene Key.

🧬 This week, we contemplate Gene Key 49 – The Gift of Revolution. What do we mean by the term ‘collective awakening’? How will humanity be reborn?

Listen to the latest contemplation here: https://genekeys.com/pulse/49-rebirth-2025/

Not yet subscribed? Sign up for The Pulse newsletter to receive these contemplations straight to your inbox by visiting: https://genekeys.com/pulse

#genekeys #thepulse #contemplation #rebirth #revolution #genius #pausing

The Pulse – Feb 1 to Feb 7 – This week we travel through Gene Key 13 – the field of Empathy. Empathy is about listening deeply to others, to ourselves and to the world around us. Breathe deeply and spend some time listening and pausing this week…

Listen to the audio: https://genekeys.com/pulse/13-empathy-2025/

How can I practice pausing?
The Triple Flame’s pausing technique involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with the contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives.
https://genekeys.com/triple-flame/

#genekeys #genekey13 #thepulse #empathy  #discernment #pausing #contemplation #coaching #listening

The Pulse – 21 Nov to 27 Nov –This week we contemplate Gene Key 34 – majesty in movement. If you are trying to force something, let it go. True inner strength arises through effortlessness.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/34-majesty-2024/

#genekeys #genekey34 #strength #majesty #thepulse

The Pulse – 16 Nov to 21 Nov – This week we explore Gene Key 14, one of the great keys to creating abundance and prosperity. In order to prosper, we must first breathe deeply into the belly – for true prosperity is about embodiment.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/14-bounteousness-2024

#genekeys #genekey14 #competence #bounteousness #thepulse

The Pulse – 10 Nov to 16 Nov – This week we view life through Gene Key 43– the Key of Breakthrough and Insight. Be open this week to mysterious processes moving through your psyche. Who knows what epiphanies may emerge?

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/43-epiphany-2024/

#genekeys #genekey43 #insight #epiphany #thepulse

The Pulse – 5 Nov to 10 Nov – This week we contemplate Gene Key 1 – the source of creativity itself. Breathe deeply this week and whatever your challenges, start viewing them in a creative light.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/1-beauty-2024/

#genekeys #genekey1 #freshness #beauty #thepulse

The Pulse – 30 Oct to 5 Nov – This week we explore Gene Key 44, one of the Master Keys (with double-digit numbers). This is the Key of Synarchy, which is about the power of self-organising intelligence, and it opens the way for building community, bridging and collaborating.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/44-synarchy-2024/

#genekeys #genekey44 #teamwork #synarchy #thepulse

The Pulse – 24th October to 30th October – This week we open our hearts to the truth of death. Use this precious moment to contemplate and connect with those who have passed on, and to reflect on your own undying, eternal nature. Try living in the moment with passion and purpose, while remaining open to exploring the great mysteries of death and rebirth.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/28-immortality-2024/

#genekeys #genekey28 #totality #immortality #thepulse

The Pulse – 19 Oct to 24 Oct – This week we embrace the harmonics of the universe. Equilibrium is a dynamic alertness that requires we constantly adapt to the changing rhythms of the cosmos. Let this be a musical week, filled with harmony.

Every six days, we will contemplate the current Gene Key of the week together, and each audio will be available for free to listen to until it transitions to the next key.

Listen to the audio: https://genekeys.com/pulse/50-Harmony-2024/

#genekeys #genekey50 #harmony #equilibrium #thepulse