Black plastic

A new study links that flame retardants can leak out of black plastic utensils, especially when heated. According to eco-cycle, a Boulder, Colorado-based non-profit spearheading zero waste solutions, “black plastics can contain unregulated amounts of toxic chemicals such as phthalates and flame retardants, as well as heavy metals such as cadmium, lead, nickel, chromium, and mercury. That’s because black plastic is largely sourced from electronic scrap such as TVs and computers.”

https://youtu.be/ss0laiW8Yw4?si=PwVubCelKHs-FZG0

Ultimate Guide to Trader Joe's Dumplings - Full Review
https://myeverydaytable.com/ultimate-guide-to-trader-joes-dumplings/

Muscle is rare and sought after.

In America, 1 out of 40 people is worth over a million dollars.

1 out of 3000 has a six pack.

If you put on muscle and get fit, you are entering a rarefied group of high-status people.

Getting in shape is hugely dependent on what you eat, and then building in some exercise that you like is frosting on the cake.

DHA-rich foods like beef brain have been prized by pregnant women for millennia. 

If your thyroid is healthy, the huge amounts of cholesterol beef brain contains can be converted into large amounts of DHEA, progesterone, pregnenolone, and testosterone. 

These “youth-associated hormones” can help your body keep its cortisol levels in check and adapt to the stressfulness of life.

71% of people reach for their phone within 10 minutes of waking up.

Checking your phone first thing in the morning creates stress and anxiety.