⚽️Футбол Великих⚽️

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1 month, 1 week ago
⚽️Футбол Великих⚽️
1 month, 1 week ago
Spesso mi chiedono come, con quali …

Spesso mi chiedono come, con quali criteri l'osservatori giudichino il giocatore.
Qui è un sempio di una scheda di valutazione

1 month, 1 week ago

"No need to keep children away

One of the most common assumptions is that strength training can impair growth, and for this reason strength training should not start before the body is grown and well developed.

- This has been a myth for decades and does not supported by current evidence.

There is no indication today supporting that strength training causes harm for these age groups.

Another myth is that young people should only exercise with their own body weight.

- I cannot see any logic in advising “body weight only".

Body weight training can be very heavy and the key is to adjust the load to the person.

This is easier done with external weights.

Adjusting load for bodyweight exercises is possible but requires more knowledge.

Professor Krosshaug is emphasized the importance of doing the strength training exercises properly with the correct technique and a reasonable plan and goal setting."

/Tron Krosshaug, professor at the Oslo Sports Trauma Research Center, Department of Sports Medicine, at the Norwegian School of Sport Sciences/

4 months, 1 week ago
"Diedi il giorno libero di ferragosto, …

"Diedi il giorno libero di ferragosto, ma lui disse di volersi allenare lo stesso.

Siccome dissi che era deciso, avvisai i magazzinieri di non dargli l'attrezzatura perché si sarebbe sicuramente presentato.
Quando mi svegliai a Milanello, vidi Shevchenko vestito in borghese che faceva le ripetute".

? | ??????? ??????????

È come voi avete passato il Ferragosto?

4 months, 1 week ago

AV scouting проводит скрининг игроков не только в динамике, но и в статике. Одним из элементов на который мы обращаем особенное внимание является, так называемое измерения углов.
Некоторые считают что это делается только для изучения физического состояния игрока, но это еще и контрольный элемент биомеханики техники футболиста - так сказать Причинно - следственные связи
Конкретные примеры прилагаются ниже

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№ 4921961485

Last updated 1 Woche, 1 Tag her

№ 4944756901
🔹𝐎𝐥𝐲𝐦𝐩𝐢𝐜 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧🥇
🔹𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧🥇
🔹𝐑𝐮𝐬𝐬𝐢𝐚𝐧 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧🥇🥇🥇
Cooperation: 📩 [email protected]
📞 +79299830252 Levan Matua

Last updated 3 Tage, 23 Stunden her

по поводу рекламы и сотрудничества писать в лс @moonrosalia

Last updated 2 Wochen, 4 Tage her