Have you watched THE HUNGER GAMES? If you have not, you should. If you have, did you connect it to the TRUMP / MAGA / FREEDOM MOVEMENT, freedom from FEMA DEATH CAMPS, 15-MINUTE CITIES, HUMANOIDS / ARTIFICIAL INTELLIGENCE, etc, as it is intended?

THE HUNGER GAMES TRILOGY is playing on TV over & over right now.

Have you watched the movie “NOAH?” You should. It is also playing repeatedly on TV.

ALMOST EVERY MOVIE & TV SERIES playing on TV today are MESSAGES TO YOU TO AWAKEN YOUR CONSCIOUSNESS!!!

MESSAGES about WHAT IS TO COME if HUMANS DO NOT STAND UP TO THE TYRANNICAL ELITE & THEIR TRICKERY.

Doesn’t the “I CAN’T WAIT TILL TRUMP RETURNS” “WORSHIP OF FALSE IDOLS” scare the hell out of YOU?

http://fourwinds10.com/siterun_data/bellringers_corner/vital_articles/news.php?q=1428676493

DIY Apple Cider Vinegar recipe

1. Fill the glass jar ¾ of the way with the apple peels, cores and scraps.
2. Stir the sugar into the water until it's mostly dissolved then pour over the apples until they are completely covered. Leave a few inches of air room at the top.
3. Cover loosely with fabric cloth secured with a rubber band and set in a warm, dark place for 4 weeks.
4. Stir it every day. This is important.
5. Once 4 weeks has passed, strain the scraps from the liquid.
6. Discard the scraps (chickens love them!) and place acv liquid back into the jar.
7. Your ACV is almost there but still needs some extra fermenting.
8. For the unmistakable ACV taste, place it back in the cabinet and allow it to ferment for an additional 4 months.
9. Once you are happy with the taste of your vinegar, simply cap and store it as long as you'd like. It won't go bad.

If a gelatinous blob develops on the top of your vinegar, congratulations! You have created a vinegar "mother".
This mother can be use to jump-start future vinegar batches. You can remove it and store it separately, but I usually just allow mine to float around
in the vinegar.

Use your homemade vinegar just like you would storebought vinegar.

Follow: Barbara O'neill ✅️

VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES

MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit

PLEASE DO NOT GO OUT & BUY FAKE MANUFACTURED POISONS LABELED AS VITAMINS.

Every single day, we post pictures & docs & videos about which foods suy which vitamins & minerals.

If you are looking to help your heart, find the produce whose inside looks like a heart. (Hint: TOMATO). BONES? CELERY! …