Community chat: https://t.me/hamster_kombat_chat_2
Twitter: x.com/hamster_kombat
YouTube: https://www.youtube.com/@HamsterKombat_Official
Bot: https://t.me/hamster_kombat_bot
Game: https://t.me/hamster_kombat_bot/
Last updated 3 months, 2 weeks ago
Your easy, fun crypto trading app for buying and trading any crypto on the market.
📱 App: @Blum
🆘 Help: @BlumSupport
ℹ️ Chat: @BlumCrypto_Chat
Last updated 3 months, 1 week ago
Turn your endless taps into a financial tool.
Join @tapswap_bot
Collaboration - @taping_Guru
Last updated 1 week, 1 day ago
Struggling to take decisions under time pressure?
Here are some few quick tips for you.
Plan your breaks dear aspirants!
JOMO can also mean joy of saving our time and energy on endless things that don't matter. It also means you are enjoying the moment, finding meaning into the present.
Also, a movie screening today! Join in big numbers to enjoy the most.
Link for today's workshop (Concentration and Memory Techniques) is shared with all of you on your WhatsApp and email.
See you!
Dear all, we are ready with our Online workshop Stress Management. Join in!
Others who have attended offline, can attend again too!
See you all at 11 AM.
Hello, see you all at the Stress Management workshop tomorrow, 5-7 PM @ LevelUp IAS.
Emerging research reveals that air pollution not only harms the respiratory and cardiovascular systems but also significantly affects brain function, mental health, and cognitive abilities. According to the World Health Organization (WHO), a staggering 99% of the global population faces exposure to dangerous levels of air pollution, which means its detrimental effects on mental cognition could be widespread.
Solutions to protect mental health during high pollution days:
1. Stay Indoors: Limit outdoor activities and exercise indoors.
2. Mindfulness and Relaxation: Practice mindfulness or deep breathing exercises.
3. Connect with Others: Stay in touch with friends and family virtually.
4. Limit Media Consumption: Reduce exposure to negative news.
5. Healthy Diet and Hydration: Eat antioxidant-rich foods, drink plenty of water.
6. Break your study goals into shorter ones.
7. Professional Support: Seek help from a mental health professional if needed.
Community chat: https://t.me/hamster_kombat_chat_2
Twitter: x.com/hamster_kombat
YouTube: https://www.youtube.com/@HamsterKombat_Official
Bot: https://t.me/hamster_kombat_bot
Game: https://t.me/hamster_kombat_bot/
Last updated 3 months, 2 weeks ago
Your easy, fun crypto trading app for buying and trading any crypto on the market.
📱 App: @Blum
🆘 Help: @BlumSupport
ℹ️ Chat: @BlumCrypto_Chat
Last updated 3 months, 1 week ago
Turn your endless taps into a financial tool.
Join @tapswap_bot
Collaboration - @taping_Guru
Last updated 1 week, 1 day ago