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𝑻𝒉𝒆 𝒏𝒂𝒎𝒆𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒎𝒐𝒏𝒕𝒉𝒔 𝒊𝒏 𝒎𝒐𝒔𝒕 𝑬𝒖𝒓𝒐𝒑𝒆𝒂𝒏 𝒍𝒂𝒏𝒈𝒖𝒂𝒈𝒆𝒔 ​​𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒑𝒓𝒆𝒔𝒆𝒓𝒗𝒆𝒅 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝑹𝒐𝒎𝒂𝒏 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓, 𝒏𝒐𝒕 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝑱𝒖𝒍𝒊𝒂𝒏 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓, 𝒃𝒖𝒕 𝒇𝒓𝒐𝒎 𝒂𝒏 𝒆𝒗𝒆𝒏 𝒆𝒂𝒓𝒍𝒊𝒆𝒓 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓. 𝑩𝒆𝒇𝒐𝒓𝒆 𝒕𝒉𝒆 𝒊𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒕𝒊𝒐𝒏 𝒐𝒇 𝒕𝒉𝒆 𝑱𝒖𝒍𝒊𝒂𝒏 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓 𝒃𝒚 𝑪𝒂𝒆𝒔𝒂𝒓 𝒊𝒏 45 𝑩𝑪, 𝒕𝒉𝒆 𝑹𝒐𝒎𝒂𝒏 𝒚𝒆𝒂𝒓, 𝒕𝒉𝒆 𝑹𝒐𝒎𝒖𝒍𝒂𝒏 𝒚𝒆𝒂𝒓, 𝒘𝒂𝒔 𝒅𝒊𝒗𝒊𝒅𝒆𝒅 𝒊𝒏𝒕𝒐 10 𝒎𝒐𝒏𝒕𝒉𝒔, 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒐𝒇 𝒘𝒉𝒊𝒄𝒉 𝒘𝒂𝒔 𝑴𝒂𝒓𝒄𝒉 - 𝒂 𝒎𝒐𝒏𝒕𝒉 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒕𝒐 𝒕𝒉𝒆 𝒍𝒆𝒈𝒆𝒏𝒅𝒂𝒓𝒚 𝒇𝒂𝒕𝒉𝒆𝒓 𝒐𝒇 𝑹𝒐𝒎𝒖𝒍𝒖𝒔 𝒂𝒏𝒅 𝑹𝒆𝒎𝒖𝒔 - 𝒕𝒉𝒆 𝒈𝒐𝒅 𝑴𝒂𝒓𝒔 𝒂𝒏𝒅 𝒕𝒉𝒆𝒓𝒆𝒇𝒐𝒓𝒆 𝒃𝒆𝒂𝒓𝒔 𝒉𝒊𝒔 𝒏𝒂𝒎𝒆.

𝑻𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒚 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 "𝒎𝒐𝒏𝒕𝒉 𝒐𝒇 𝑴𝒂𝒓𝒔" 𝒘𝒂𝒔 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒎𝒐𝒏𝒕𝒉 𝒐𝒇 𝒕𝒉𝒆 𝒚𝒆𝒂𝒓 𝒄𝒂𝒏 𝒃𝒆 𝒇𝒐𝒖𝒏𝒅 𝒊𝒏 𝒕𝒉𝒆 𝒏𝒂𝒎𝒆𝒔 𝒐𝒇 𝒎𝒐𝒏𝒕𝒉𝒔 𝒔𝒖𝒄𝒉 𝒂𝒔 𝑺𝒆𝒑𝒕𝒆𝒎𝒃𝒆𝒓 (𝒇𝒓𝒐𝒎 "𝑺𝒆𝒑𝒕𝒂𝒎" - 𝒔𝒆𝒗𝒆𝒏), 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 ("𝑶𝒄𝒕𝒐" - 𝒆𝒊𝒈𝒉𝒕), 𝑵𝒐𝒗𝒆𝒎𝒃𝒆𝒓 ("𝑵𝒐𝒗𝒆𝒎" - 𝒏𝒊𝒏𝒆) 𝒂𝒏𝒅 𝑫𝒆𝒄𝒆𝒎𝒃𝒆𝒓 ("𝑫𝒆𝒄𝒆𝒎" - 𝒕𝒆𝒏).

𝑾𝒉𝒆𝒏 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒄𝒐𝒏𝒗𝒆𝒏𝒊𝒆𝒏𝒕 𝑺𝒍𝒂𝒗𝒊𝒄 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓 𝒘𝒂𝒔 𝒅𝒆𝒔𝒕𝒓𝒐𝒚𝒆𝒅, 𝒓𝒆𝒑𝒍𝒂𝒄𝒊𝒏𝒈 𝒕𝒉𝒆 𝑱𝒖𝒍𝒊𝒂𝒏 𝒐𝒏𝒆, 𝒕𝒉𝒆𝒚 𝒅𝒊𝒅 𝒏𝒐𝒕 𝒄𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒏𝒂𝒎𝒆𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒂𝒍𝒓𝒆𝒂𝒅𝒚 𝒇𝒂𝒎𝒊𝒍𝒊𝒂𝒓 𝒎𝒐𝒏𝒕𝒉𝒔, 𝒃𝒖𝒕 𝒔𝒊𝒎𝒑𝒍𝒚 𝒂𝒅𝒅𝒆𝒅 𝒕𝒘𝒐 𝒎𝒐𝒏𝒕𝒉𝒔 𝒃𝒆𝒇𝒐𝒓𝒆 𝑴𝒂𝒓𝒄𝒉, 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒕𝒐 𝑱𝒂𝒏𝒖𝒔, 𝒕𝒐 𝒂𝒍𝒍 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈𝒔.

ॐ ᗩƦƬ ០⨏ ᗩនC៩ղនi០ղ ॐ

Turtle found out that it’s already autumn 😳😆

🐾 Join

𝑮𝒐𝒐𝒅 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒕𝒐 𝒚𝒐𝒖!
𝑾𝒆 𝒉𝒐𝒑𝒆 𝒚𝒐𝒖 𝒍𝒐𝒗𝒆𝒅 𝒕𝒉𝒆 𝒔𝒐𝒏𝒈 𝒉𝒆𝒓𝒆 𝒂𝒃𝒐𝒗𝒆, 𝒂𝒔 𝒘𝒆 𝒇𝒆𝒆𝒍 𝒕𝒉𝒆𝒓𝒆 𝒊𝒔 𝒔𝒐 𝒎𝒂𝒏𝒚 𝒘𝒐𝒏𝒅𝒆𝒓𝒇𝒖𝒍 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝒎𝒖𝒔𝒊𝒄 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆 𝒕𝒐 𝒆𝒏𝒋𝒐𝒚. 𝑶𝒇 𝒄𝒐𝒖𝒓𝒔𝒆 𝒘𝒆 𝒉𝒐𝒑𝒆 𝒚𝒐𝒖'𝒗𝒆 𝒆𝒏𝒋𝒐𝒚𝒆𝒅 𝒊𝒕.
𝑵𝒂𝒎𝒂𝒔𝒕𝒆 𝒂𝒏𝒅 𝒏𝒂𝒎𝒂𝒔𝒌𝒂𝒓🙏

ॐ ᗩƦƬ ០⨏ ᗩនC៩ղនi០ղ ॐ

Gσσ∂ ∂αყ εѵεɾყσɳε!

As ყσu αℓℓ cαɳ sεε, ωε'ɾε α ɓiƭ ɱσɾε ρɾεsεɳƭ σɳ ƭɦε cɦαɳɳεℓ αƒƭεɾ ƭαkiɳɠ α ɓɾεαk ƒσɾ α ωɦiℓε.
Wε ωiℓℓ ɓε ρσsƭiɳɠ ɱσɾε ƒɾεquεɳƭℓყ sƭαɾƭiɳɠ ƒɾσɱ ƭσ∂αყ. I ɦσρε ყσu'ѵε εɳʝσყε∂ ƭɦε ραsƭ cσuρℓε σƒ ɱεssαɠεs. Wε'ℓℓ cσɳƭiɳuε ƭσ sɦαɾε ɱσɾε ƭɦαƭ ωiℓℓ ɦεℓρ ყσu αscεɳ∂ ƭσ ɦiɠɦεɾ ɦεiɠɦƭs.

Nαɱαsƭε & Nαɱαskαɾ

ॐ ᗩƦƬ ០⨏ ᗩនC៩ղនi០ղ ॐ

Wait 10 seconds

*Wait 10 seconds before you respond.
Just get used to it.

Especially when you're an out-flapper.
That your mouth starts to speak
from emotions instead of
from well-considered thoughts,
facts and deep feeling.

Get used to it to
go deep within yourself,
before you respond.

Sentences like:
I hear what you're saying...
I'll think about that some more...
I'll come back to that later...
can just give you the space
to let go of your first emotions.

When you are sensitive you
first get a physical reaction.
That often feels annoying.

As if a wave is building inside you
and you can release that pressure
on your own by responding directly
with words from emotions.

Teach yourself to catch that wave
to pass by it.
Even if you don't put words to it,
the pressure will disappear and will
extinguish the first emotions.

When you are sensitive, you always
first receive it from emotions,
you roll an energy into that
causes a new wave.

Feel what's happening inside
let it go out by not responding.
Breathe deeply if necessary
and then blow it out.

Take your time before you
respond with words.
It's also good to just say
that you will come back to it later because
it is now too restless within yourself.

Count till 10. Breathe.
And then make a conscious decision
to respond from your deepest self.
So, from love.@Lichtflits ✨️ Translated by Soraya Nadia
on May 3, 2024 ✨️*