?? **Vaqt sizning eng katta boyligingizdir

?? Time is your biggest asset**

?? **O'zgarish - bu qo'rqinchli, lekin o'zgarish o'sish deganidir

?? Change is scary, but change is growth**

?? ***Har bir insonning hayoti kitob, kitobni o'qimay turib, kitob haqida ma'lumot bermang.‌‌

?? Everyone's life is a book don't  give information about the book without reading it.***

?? Ketmoqchi bo'lganlarni qaytarishga urinmang, ular hayotingizda o'z ro'llarini o'ynab bo'ldilar.

?? Don't try tp bring back those who want to leave they have already played their part in your life

Vaqt – insonning eng katta sarmoyasi❗

?️Muvaffaqiyat siri ana shu sarmoyadan unumli foydalanishda.

?️So‘zimiz isboti uchun ulug‘lar hayotiga, qilgan ishlariga nazar tashlasak, kifoya.
Ular vaqt isrofidan saqlanishgan, qanday ish bo‘lmasin, jiddiylik bilan yondoshishgan, doim izlanishda, intilishda bo‘lishgan.
Biz ko‘pincha vaqt yetishmayotganidan noliymiz.

?️Holbuki, ulug‘lar yashagan davr bilan hozirgi paytning vaqt o‘lchovlari farq qilmaydi.

Demak, farq – o‘zimizda❗

**??Agar o'zingizni hamma narsani yo'qotayotgandek his qilsangiz, esda tutingki, daraxtlar har yili barglarini yo'qotadi va qaddini tik tutib yaxshi kunlar kelishini kutadi.*

*??If you feel like you are losing every thing, remember. the trees lose their leaves every year, and they still tall and wait for batter days to come.**

*?? Jimgina tursak yutqazdi demang, gapirishimizga ham arzimaganingiz uchun jimmiz!*

*?? If we stand still, don't say we lost, we are silent because you are not worth talking too!*

Organizmni sutkalik jadvali❗

?️06:⁰⁰ — organizmni uyg‘otish uchun kortizol darajasi ortadi; 
?️07:⁰⁰ — melatonin ishlab chiqarish to‘xtaydi; 
?️09:⁰⁰ — jinsiy gormonlarni eng yuqori ishlab chiqarilish vaqti; 
?️10:⁰⁰ — aqliy faollik cho‘qqisi;
?️12:⁰⁰ — harakatlarni muvofiqlashtirishni eng yaxshi darajasi;
?️15:³⁰ — eng yaxshi reaksiya vaqti;
?️17:⁰⁰ — yurak-qon tomir tizimi va mushaklari elastikligini eng yaxshi vaqti; 
?️19:⁰⁰ — eng yuqori qon bosimi va eng yuqori tana harorati; 
?️21:⁰⁰ — melatonin tanani uyquga tayyorlash uchun ishlab chiqariladi; 
?️22:⁰⁰ — ovqat hazm qilish tizimi ishi tinchlanadi, chunki tana uyquga tayyorlanadi; 
?️02:⁰⁰ — eng chuqur uyqu; 
?️04:⁰⁰ — eng past tana harorati.

**??ishoning siz ham kimnidir intizorlik bilan kutayotgan insonisiz..?*

??Believe me, you are also a person who is waiting for someone.***