I've been writing about Trauma. This triggered a post on the Autonomic Nervous System and how you'll notice which part of the system is active eg Parasympathetic or Sympathetic. Protect Your Health! https://enhancedlife.substack.com/p/the-autonomic-nervous-system-how
@enhancedlife

Today I learned about tachykinin molecules and how they are released during times of social isolation.

My Trauma focus are bringing together a deeper understanding of people's behaviour during and since the pandemic response.

I decided to do a quick Live on FB as I was so shocked by this revelation.

I also wanted to highlight what I now believe is behind many people's reluctance to discuss lockdowns is more about PTSD/Post trauma than any other refusal to accept they were fooled.

https://www.facebook.com/leahbutler2021/videos/1668563853649800

The cause of many awakened folks having full breakdowns is the fact they were Traumatised.

Facebook

Log in or sign up to view

See posts, photos and more on Facebook.

In case you know someone who could benefit from some 'downtime' - here's a FB link to share https://www.facebook.com/leahbutler2021/posts/pfbid0ztBEiGn8deZR3yWRZqEnyExMRSA4U5RNsZ34VZrSWZ5sLnRdv6ZFvmUdQfcasVEKl

Facebook

Log in or sign up to view

See posts, photos and more on Facebook.

Evening!

As things seem to have settled in here I hope to be able to reignite the content more regularly.

I've opened up my Ho'oponopono Meditation audios to everyone for a bit of respite from the daily stuff.

Whilst I've been busy working to enhance my Trauma content & am studying the impact of lockdowns etc on the population to create specific 'treatments'... I have a load of membership content that was destroyed when I was caring for Mum (2021). All server/websites were hacked & discovering that was too late for backup repair.

Rebuilding has been both fun & exhausting lol

I'm hosting the Membership content on the substack as my members asked me to let them maintain access to audios. It was the fastest way to achieve that.

You can access these audios, with 20 & 30 min in both Day & Night Meditation/ Sleep Hypnosis with Alpha & Theta binaural beats.
Just hustle to the Main Members link & you'll find the list inc Ho'oponopono https://enhancedlife.substack.com/

Back with more laterzzz

ALOHA!

Bill's Insomnia was triggered by Lockdowns https://practice.enhancedlife.org/hypnotherapy-insomnia/

Enhanced Life Practice

When lack of sleep becomes a self fulfilling prophecy - you need Meditation &/or Hypnosis.

Discover the tips & techniques to help you restore quality sleep. Don't let stress that you can control & stressors that you feel you can't - interrupt your health!

So I've updated things as much as I can - and threw out some linked device that I didn't recognise. Hoping thats it. Can you confirm that you stop receiving messages appearing as if they come from this group?

Thanks to Leah N for alerting me to someone grifting/scamming in the group. Please be aware to report/block and if you advise me of the name I'll ditch them asap!

Look at these two.

Three nights ago they were abandoned on a beach. Their little bellies were distended and they were showing ribs.

My friend adopted them. They’re already fatter! And sooooo lovely!

Greek Island Life 👌

@enhancedlife