🍻Sex, Drugs, Alcohol, Dance
"I was constantly intoxicated, often waking up with hazy shreds of memories of one-night stands and fleeting encounters that left me craving more."

Anon shares their experience of getting lost in the world and finding their way back to the Dhamma

Read now 👉 https://bit.ly/4iWJI7M

? Moving back in with your parents in your 30s?
First thought might be 'Hell No". Here's how Ro navigated moving back in with her parents

Read now ? https://bit.ly/48Hvses

?? Ready to say goodbye to anger and hello to inner peace? ?

Tune in as Sister Sylvia Bay dives into Buddhist wisdom and mindfulness practices to help you let go of that heavy anger and embrace compassion instead. ?? You’ll learn why anger often feels so automatic—and how to break free! With 3 simple steps, you can start rewiring your reactions and transforming your life. ?‍♂️✨

It’s more than just staying calm; it’s about building a life filled with kindness and balance. ?? So hit play, relax, and start your journey to a lighter, brighter you! ?

#AngerToPeace #MindfulVibes #Metta #BuddhistWisdom

?? Feeling overwhelmed at work? Find out how Yean Khai & Jia Yi use mindfulness to help when stress attacks!

Watch here ? https://www.instagram.com/reel/DB49efzS6SD/?igsh=MTBqcmFtMnB6Zmx0ZA==