Central Ca Active Club
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Last updated 2 days, 19 hours ago
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Last updated 2 months, 4 weeks ago
This week, members of Camp Crystal Lake Active Club met up for some weightlifting and sparing. White Boy Summer may be coming to an end, but the struggle doesn't stop.
Join your local Active Club today!
https://t.me/centralcaactiveclub
Members of Central Ca Active got together inspired by TAC AZ’s quarterly PT’s to set their own standard.
Our highest tier, what we think all should aspire to is as follows.
225lb bench for reps
315lbs squats for reps
405lb rack pull for reps
15 pull ups from dead hang
Added to this will be a ruck to be figured out at a later date
The official Yescoin™
Probably something.
Play🕹️: @realyescoinbot
Player support: @yescoincare
Business: @advertize_support
Last updated 2 days, 19 hours ago
The village was built by UXUY with hard work and was incubated and invested by Binance Labs.
Every Bitcoin wizard 🧙 has a @UXUYbot:
- ⚡️ Bitcoin Lightning Support
- 0⃣ TX Fee for fast transfers
- 🔒 Relying on the security of the BTC network
Spin, Attack, Raid friends and Build on your way to an Empire.
Collect Coins and Stars for Airdrop! @robincoin_bot
Last updated 2 months, 4 weeks ago