Do you know what REPARENTING means?

Reparenting is a therapeutic process that involves learning to give yourself the care, nurturing, and guidance that you may not have received sufficiently from your parents or caregivers during childhood. ?‍♀️

The goal of reparenting is to help individuals heal from past traumas and emotional wounds by essentially acting as their own parent. This involves recognizing unmet needs, developing self-compassion, and cultivating healthier self-care habits. ❤️

The process often involves various techniques, including inner child work where one might communicate with and soothe their younger selves, setting boundaries, affirming positive self-beliefs, and practicing mindfulness and self-regulation skills. Reparenting can be facilitated by therapists, but individuals can also undertake aspects of this process on their own or with the support of self-help groups.?

There are examples of reparenting in the comments section below ⬇️

@TerrysTerrificEnglish ?

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One of my favorite things to do when I’m in Tashkent is to pretend not to understand a word drivers say to me until they speak in English. That’s when a big smile flows over my face and I start speaking nonsense as if I’m excited to finally meet someone who…

Those who're planning to take a CD test could use this website to practice listening. In fact, these tests are likely to be reused in the real exam.

https://www.readingielts.com/ielts-listening-september-to-december-2022/

https://www.readingielts.com/ielts-listening-september-to-december-2022/

readingielts.com

(2022) IELTS Listening September to December 2022

IELTS Listening September to December 2022 Part 1: Medical Consultation; Job Enquiry; Theatre Club. IELTS Listening September to December 2022 Part 2:

apr27,2024

I was going through the files in my saved messages to share some valuable study materials with you when I came across this personal statement I wrote in 2019 during my application to Kookmin University in South Korea. Reading this once again after so many years has given me an insight into what kind of person I was back then. And I've realized that although I've changed a lot over the years, I'm still the same person. And I'm glad for this.

Interestingly enough, I was awarded a full scholarship by this university, but I refused to study there. I had my own reasons, of course)

Anyways, please don't come at me for the typos and mistakes in grammar. My English was naturally not as good at that time. Hope you understand that.

Enjoy the read)

I’ve just heard someone say..

Oversharing is how you leak energy. Stop seeking temporary attention to fill a void. Be your own safe space first. Manifest in silence and vibrate higher. Privacy is protection.

And some of us need to hear that more often.