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السلام عليكم ورحمة الله وبركاته

Fear Allāh سبحانه وتعالى and lower your gaze!

Ibn al-Qayyim رحمه الله said:

‎“Between the eyes and the heart there is a connection which means that the one is affected by the other, and if one of them becomes good, the other will also become good, and if one becomes corrupt the other will become corrupt. If the heart becomes corrupt the gaze will become corrupt, and if the gaze become corrupt the heart will become corrupt, and similarly if one is sound the other will also be sound.”[Al-Jawaab al-Kaafee of Ibn al-Qayyim | Pg. 125]

“Man draws near to Allaah through knowledge and the deeds that he performs.”

● [Ibn Taymiyyah’s Fatawa (v. 6, p. 5)]

What’s your excuse?

To all of us our phones have become an extension of our body. It is the body part I have commited the most sins with and until today, nothing has damaged me like Social Media has done.

It has damaged and broken me and I fear it will leave scars that never go away. Scars in form of habits that destroy your mental and physical health.
A never ending cycle of sins.
And I can not blame anyone but myself.

Abu Hāzim said: "Any blessing which does not make one closer to Allah is in fact a trial."

‎● [الـمـجـالـسـة و جـواهـر الـعـلـم ٣٦١١/٩١/٤]

And who do you (really) have other than Allah? Indeed you have no one, start making that the first thing that comes to mind.