Сен юлингда тугри юр,
Сен бн юрмаганлар Уялсин❗️

#book

*? Eat that Frog*✨ "Eat that Frog" is a self-help book by Brian Tracy that encourages readers to tackle their most challenging task or goal first thing in the morning, also known as "eating the frog." The book provides practical strategies and techniques for overcoming procrastination and increasing productivity.

#book

​​So, 'The Pomodoro technique' is a time management method developed by Fransesco Cirillo in the late 1980s. It involves breaking work into focused time blocks, typically 25 minutes inlength, separated by short breaks.
Let me explain:
1. You should choose a task to work on✅. 2. Set a timer for approximately 25 minutes and work on the task without any distractions until the timer goes off✅. 3. You can take a short break for 5 minutes✅. 4. Repeat the process below: taking a longer break of 15-30 minutes after every 4 pomodoros✅.

Why this method is called "Pomodoro"?
According to Wikipedia: ' The method gets its name from the Italian word for tomato ? (pomodoro), because Cirillo used a kitchen timer shaped like a tomato to time his work intervals."
The pomodoro technique is designed to help to improve focus and productivity by giving you a structured way to work on tasks without interruptions. By breaking work into shorter, manageable intervals, it can help to reduce procrastination, increase motivation and make it easier to overcome distractions.

#useful

эрталаб яна бир чиройле пост кутипти силани факат лике босиш ва шаре (узатиш) шарти бн?❤️‍?

Шунака нарсалардан ташиб туреми

Siz uchun foydali applar?

⏰Ertalab uygonolmayapsizmi? Unda bu app siz uchun :)

Alarmy — bu app sizni uygotmaguncha qóymaydi ishonayvering?. Misollarni yechmagunizcha app o'chirolmaysiz  bu aniq. Manga óxshagan bulsangiz matematikman deb eng qiyiniga qóysangiz ishoning holingizga voy  ulgurmay qolasiz?

?Offscreeen — bu app orqali telefoningizdagi eng kop foydalanayotkan applarizni óchirib qóysez bóladi?. Telefonni uzida ham buladi  agar telefonni uzidan qilishni bilsangiz nur ustiga alo nur bóladi:)

⏱Detox— bu  app bilan telefoningizni qulflab qóysangiz bóladi sizni hech kim bezovta qilolmaydi. Yana birinci marta ishlatayotkaningizda  24soatga qóyib qóymang ? 

Darsingiz uchun foydali applar?

?Pomodoro —darslardagi samaradorlikni oshirishga yordam beradi.Kun davomida qancha dars qildingiz hammasini bilib borasiz ✅

?Multi notes—kunlik vazifalaringizni yozib qóysangiz buladi bu ham albatta sizning rivojlanishingizga yordam beradi?.

Sizga foydali bóldimi? (❤️lar)

• Maqsad qoʻydingizmi, oʻsha maqsadga erishgan paytingizni tasavvur qilib koʻring. Sizga yoqsa davom eting. Agar siz hech narsani his qilmasangiz, undan voz keching.!• Hech qachon o'zingizni va orzuingizni boshqalar bilan taqqoslamang. Muvaffaqiyat haqida juda yaxshi so'z bor: "Muvaffaqiyat–bu siz nima qilsangiz ham, o'z o'rningizda eng yaxshisini qilishdir."!• Birovning orzusida yashamaslik kabi, hech kim o'zini standartlarga mos kelishiga yo'l qo'yilmasligi kerak.!• Taraqqiyotni kuzatish sizga rejani bajarish tezligini, erishilgan va erishilmagan natijalar muvozanatini aniqlashga imkon beradi.!
• Hamma narsani xotirada saqlamang, yozib oling-yozuvlar hech narsani unutishga imkon bermaydi va ma'lumotlarni tahlil qilish va tizimlashtirishga imkon beradi.‌‌!• O'qing va Ilhom oling.!#thoughts

Tadaaam today I was born ?*?

Happy 17th birthday?❤️‍?*

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