Jaceylka rasuulku qofkuu
Saaqee la saro tagaybaa
Sabool ka baxoo dhib iyo
Saran-seyr ma saameysee
Hadaad ku saliso mar
Suubanaha ALLAA toban
Jeer ku siiyay sadweyn

Aan ku wada salino xabiibkeena muxamed salalaahu caleyhi wasalam.

Bahdeydii ducada maantey igu soo kaba in ale muraadkeyga saan jeclahay ii siiyo dhib li .aamiin🤲🏻🤲🏻

#Sanyaniisay🤍

https://www.lahasho.com/2023/11/how-does-exercise-improve-physical.html?m=1

LAHASHO

How does exercise improve physical healthy

Bahdeydii ii soo duceeya muraad baan leeyahay in ale ii sahlo si dhib la aan ah 🤲🏻🤲🏻

Hadaa ka mid tahay bahda xiiseyso qoraalada jaceylka :daadiska ,amaanta , calaaacalka . Ku soo biir halkaan 👇🏻👇🏻

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HOYGA JACAYLKA

Si kastood ii dhaawacdo Markaad igu dhahdo Waan ku jeclahay Waxaan ilaawaa xittaa Inaad mar iga xanaajisay***❤️*** #Zaado ***❤️*** .***💫*** @umu\_sulaymaan***📖***halkaan waxaan ku soo gudbinaa dhiirigalino iyo oraahyo wax ku ool leh***📚***nagu soo biir

Bahdeydii aan jeclaa waxan rajeynaa inaad wada fiicantihiin .
Muraad baa leeyahay ee maantey ii soo duceeya in saan jeclahay ilaahey iiga dhigo .
Waxa laga yaabaa inuu idinku jiro qofaan ducadiisa la celin.

#Sanyaniisay 🤍

Hambalyo hambalyo bahdeydii waxaan ku jirnaa bishii mowliid ee nabigeena muxamed salalaahu caleyhi wasalam uu dhashay .

Aan weyneyno nabiga salalaahu caleyhi wasalam xuskiisana aan badino goor walba
Qaasatan maanta oo ku aadan maalintuu nabiga salalaahu caleyhi wasalam dhashay .

Nabiga salalaahu caleyhi wasalam sidaad jeceshay iyo sida ugu wanaagsan ayaad u xusi kartaa
Qof walba intuu saliga nabiga markii hore aqrin jiray ha isku dayo inuu ka sii badsho maanta ☘️🥰❤️

#Sanyaniisay🤍

Waa maalin jimca ah bahdeydii dhamaanteen aan ku wada salino nabiga salalaahu caleyhi wasalam .

Iina soo duceeya in muraadkeyga ale ii sahlo laga yaabee midaan ducadiisa la celin in uu dhaxdiina ahaaday🤲🏻

#Jumca_mubaarik

#Sanyaniisay🤍

Asc bahdeydii aan jeclaa
Waxaan rajeynaa inaad wada
Nabad qabtaan .

Ducada haddii lagaa ajiibo waxa lagu helaa wixii ALLE aad ka bariday
Illaaheyna waxuu ina yiri “i barya aan idin ajiibee”

Wax la tabcadu dad baa ugu wanaagsan idinkuna bahdeydii baa tihiin.
Dhamaantiin waxaan idinka codsanayaa inaad ii soo duceysaan waxa laga yaabaa in uu idinku jiro qofaan ducadiisa la soo celin igu duceeya muraadkeyga in ALE ii sahlo dhibli .🤲🏻🤲🏻

#Sanyaniisay 🤍

TEAM HALGAN 💪🥰

Fadlan aqriste channelka aad ka heshay jion dheh #jion

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Maah maah iyo xikmado
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◇《《《《《《 HALGAN🫡》》》》◇
Channel ku darista iyo faah-faahin dheeri ah 👉 @TeamHalgan.

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HOYGA JACAYLKA

Si kastood ii dhaawacdo Markaad igu dhahdo Waan ku jeclahay Waxaan ilaawaa xittaa Inaad mar iga xanaajisay***❤️*** #Zaado ***❤️*** .***💫*** @umu\_sulaymaan***📖***halkaan waxaan ku soo gudbinaa dhiirigalino iyo oraahyo wax ku ool leh***📚***nagu soo biir