If this is near you or you fancy a day out

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Recording for Wellbeing Wednesday.

?Meditation with Helen
?Seated yoga flow with Shell
?Touch for Health Acupressure for constipation with June

We hope you enjoy this one as much as we did!

https://rumble.com/v1j10lp-wellbeing-wednesday-7th-september-2022-am.html

https://rumble.com/v524y38-dr-david-martin-court-ruling.html

Some good news me thinks another chink in the pharma armour

Rumble

💥💉 HUGE! Dr. David Martin Explains the Landmark Court Ruling That Opens Door For LAWSUITS Against COVID Vaccine Manufacturers!

The COVID "vaccines" aren't vaccines after all, according to a ruling from the 9th Circuit Court of Appeals. Dr. David Martin says that this paves the way for sweeping lawsuits because the manufacture

Download and print, put it on windows and doors. Read it.

He who does not know his rights, has none!

https://t.me/HOLISTICRADIOUK

https://www.authenticdiscovery.co.uk

https://t.me/authenticdiscovery

Blissful rising discoverers

How are ye?

Trusting ye are navigating these times by honouring yourself?

If not, why not?

What barriers or limiting beliefs, if any, do ye hold about being true to ye?

Always with kind curiosity

Have an awesome day

Love and gratitude

Helen ?

This ?

Blissful rising discoverers

Inspired by a video I saw this morning, two videos actually.

The first about a mother wanting to know how to protect her child from internet dangers. The answer, don't let them engage with the internet and build their self esteem so that they are confident in who they are. Acknowledging that this is hard.

What is your default when something is hard? Hard doesn't mean it's impossible, it may be difficult, uncomfortable and a struggle, still possible.

Something may be hard when you don't know how or are unfamiliar with what is presented. Hard is also unique to each, what ye may consider hard may be easy for another and vice versa.

Explore your perceptions of what is hard and what this means to you.

Finding something hard may encourage ye to evaluate it's worth. Is it worth my time, energy, . . . that will only be answered by you. It may be hard because your doing what someone else desires and you're just not into it. Whose drumbeat are you walking to? May be time to walk to your own. Only you can determine whether something is hard.

The other video was one that made me laugh. Belly laugh. Love that.

So today ye are encouraged to find something that brings forth laughter to your world, especially when your finding it hard.

Always with kind curiosity

Have an awesome day

Love and gratitude

Helen ?