The Yoga Well / Cryptocurrencies / Telegram Index

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128 @theyogawell

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A place to share the grace of being.

Yoga and other stuff.
Foodie garden & music odditorium.

Not promoting anything you don't already possess.

All media is for educational purposes.

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1 week, 3 days ago

16 #

2 weeks, 1 day ago

37 #

2 weeks, 2 days ago

For example; an empathetic person may read into what you don't say, your tone, intonation, dynamics, skin responses, body language, and many, many other things. Much of the time without you knowing it.

31 #

2 weeks, 6 days ago

Seems truth isn't seen or heard. It's felt?
How's your intuition today?

36 #

3 weeks, 2 days ago

In yogic terms, this is a form of pratyahara (withdrawal of the senses). One of my fave of the 8 limbs of yoga.
Plus, it involves the practice of study and concentration.

yamas (abstinences),
niyama (observances)
asana (posture)
pranayama (breathing)
pratyahara (withdrawal)
dharana (concentration)
dhyana (meditation) and
samadhi (absorption).

All searchable terms in the channel.

45 #

3 months, 2 weeks ago

All done from a core abdominal strength. ☝️