Ku bilaabo maalinkaagan mahad-naqa ILLAAHAY.
الحَمْدُلله رَبِ العَالَمِين .🤎
@xaqiiqadanolosha

‏﴿ وَاصْبِرْ فَإِنَّ اللَّهَ لَا يُضِيعُ أَجْرَ الْمُحْسِنِينَ ﴾ ✨.

"Samir, illeen Eebbe ma khasaariyo ajirka kuwa samafalayaasha ah." 💕

Two types of drugs are commonly used to induce labor, which includes:

Prostaglandins: They stimulate uterine contractions that can be used to induce labor. Misoprostol and dinoprostone are two common drugs used for inducing labor.
Oxytocin: This drug stimulates uterine contraction and controls postpartum bleeding or hemorrhage.

Common side effects of prostaglandins include:
Diarrhea
Stomach pain, nausea, upset stomach, and gas
Vaginal bleeding or spotting, heavy menstrual flow
Menstrual cramps
Common side effects of oxytocin include:
Nausea
Vomiting
More intense or more frequent contractions (this is an expected effect of oxytocin).

Protein helps your brain send messages to the rest of your body, and helps create brain chemicals that improve your mood. Nuts are nutrient-dense and contain vitamins and minerals essential to brain health, Antioxidants: Fruits and veggies, including berries, and pomegranate juice.

Bronnie Ware oo ahaan jirtay kalkaaliso caafimaad oo ka shaqaysa daryeelka dadka xaaladahoodu culus yihiin, ayaa qortay buug ay ku soo bandhigtay natiiajda daraasad ay ku samaysay waxyaabaha ugu badan ee qofku uu qoomameeyo maalmaha noloshiisa u dambeeya.
Buuggan “The Top Five Regrets of the Dying’ oo soo baxay 2011 ayaa ay ku soo ururisay shantii qodob ee ugu badnaa ee ku soo noqnoday dadkaas ay waraysatay.

1. KU DHAC
   Waa ayaan darro in tobannaan sanno oo aad soo noolayd kaddib, aad ugu dambayn ogaato in wax badan oo aad gaadhi lahayd iyo himilo badan oo aad rumayn lahayd waxa kaa hor istaagay uu ahaa keliya ku dhac la’aan. Nolol run ah in aad noolaan weyday, dhiirrasho la’aantaada awgeed.
   Dadka qaar waxa ay ka baqaan in ay khatarta u badheedhaan, ama go’aamada qaar aan natiijadooda la hubin qaataan, taasi waxa ay yaraysaa guulihii nololeed ee ay heli lahaayeen, iyo himilooyinkii ay gaadhi lahaayeen. Waxa aanay ku dambaysaa, in ay ka murugoodaan fursado badan oo go’aan qaadasho la’aantoodu ay seejisay.

2. SAAXIIBBADA, QOYSKA IYO BARBAARINTA UBADKA
   Dad badan ayaa shaqada iyo daba orodka riyooyinka nolosha kaga mashquula waqti siinta ubadka, qoyska iyo asxaabta.
   Bukaanka ay Bronnie waraysatay, gaar ahaan ragga waxa ugu badan ee ay qoomameeyeen waxa uu ahaa in shaqo iyo bannaan joog uu waqtigoodii qaatay, maantana ay qoomamaynayaan in ubadkooda iyo xaasaskooda aanay waqtigii saxda ahaa siinin, si ay barbaarinta ubadka iyo farxadda qoyska qayb uga noqdaan, iyo in ay waqti fiican la qaataan asxaabta iyo dadka ay jecelyihiin.

3. IS CABUDHIN

Dad badan ayaa dareenkooda cabudhiya, iyaga oo ka baqaya dareenka qofka kaga iman kara, tusaale ahaan in uu qalad ka fahmo ama xumaan u qaato, ama in uu diido oo weji gabax ay kala kulmaan. Waxaa ka mid ah in ay gardarrada ka qaban waayaan, in ay gartiisa siin waayaan, ama in ay jacayl ama nacayb u sheegan kari waayaan.
Cabudhintaas dareenku waxa ay ka mid tahay waxyaabaha ugu badan ee qofku uu dib ka qoomameeyo.

1. FIRAAQADA IYO KU RAAXAYSIGA NOLOSHA
   Qof kastaa waxa uu u baahanyahay nasasho iyo waqtiyo firaaqo ah oo uu noloshiisa ku raaxaysto, laakiin dad badani waqtigaas ma siiyaan naftooda. Baacsiga guusha iyo raadinta kaabayaasha nolosha ee maalku u horreeyo, ama raalligelinta dadka kale ayaa ku kallifta in nafta ay ka maanacaan waqti ay farxad iyo tamashlayn ama nasasho iyo firaaqo ku damaashaado. Ugu dambayntana waxa ay ku keentaa murugo iyo in ay hadhow ka qoomamoodaan dadaalkoodii nasashada u diiday.

2. NAFTOO LA DAYACO
   Ruux kasta naftiisu xaq bay ku leedahay, waxaa waajib kugu ah in aad ilaaliso caafimaadkeeda jidheed iyo nafsadeed. Arrintaas oo uu qofku dayacaa waxa ay horseeddaa, in mustaqbalka uu la kulmo xaalado caafimaad oo uu ka hortegi kari lahaa ama intii ay bilowga ahaayeen wax laga qaban kari lahaa. Waxaana ka dhasha murugo iyo ciil uu cimrigiisa dambe la noolaado.

Fadlan link raac kadibna booqo website
???

abdirahmancirro20.blogspot.com

Wᴀxᴀᴀɴ ʜᴀʟᴋᴀɴ ɪsᴋᴜɢᴜ ᴋᴇᴇɴᴀʏ ᴀǫʀɪsᴛᴇ Kᴀɴᴀᴀʟᴏ xᴜʟ ᴀʜ Oᴏ ᴜᴛᴀᴀɢᴀɴ ʜᴀᴅʜ ɪʏᴏ ʜᴀʙᴇᴇɴʙᴀ sɪᴅɪɪ ᴀʏ ʙᴜʟsʜᴀᴅᴏᴏᴅᴀ ᴜɢᴜ ғᴀᴀɪᴅᴇʏɴ ʟᴀʜᴀᴀʏᴇᴇɴ ᴜ ᴡᴀᴄʏɪ ɢᴀʟɪɴ ʟᴀʜᴀᴀʏᴇᴇɴ ᴜ ᴅʜɪɪʀɪɢᴀʟɪɴ ʟᴀʜᴇʏᴇᴇɴ,

Sʜᴀʀᴀғ ɪʏᴏ ᴋᴀʀᴀᴀᴍᴏ ɴᴀɢᴜ sᴏᴏ ʙɪɪʀ ᴏᴏ ᴋᴀᴍɪᴅ ʙᴀʜᴡᴇʏɴᴛᴀ ɴᴀɢᴜ xɪʀᴀɴ ?✨?

Wakhtiyada Waalidka iyo Caruurtu isku dhacaan.
1. Marku uu so tooso ilmuhu
2. Marku dharka gashnaayo
3. Wakhtiyada cuntada.
4. Xiliga musqusha iyo qubayska
5. Markad guriga kala hagajinaysid
6. Markad iskuulka ku socotaan
7. Marku qof kuu yimaado
8. Marku banaanka ku ciyaarayo
9. Wakhtiga tvga
10. Markad telephone ku hadlaysid
11. Wakhtigaad cuntada karinaysid
12. Markay saaxiibadii guriga wada yimaadan
14. Markad dharka hurdada u dooraysid
15. Wakhtiga hurdada
16. Marka aad xeebta aadaysan
17. Wakhtiga xafladaha
18. Xiliga geeri ama aroos jirto
19. Xiliga fasaxa waxbarashadu tahay
20. Xiliga cisbitaal la aadaayo
21. Markad gaadhiga dad waynaha wada raacdan
22. Markad aadaysid suuqa, supermarket ama tukaanka
23. Markad vlog duubaysid.
24. Markad bangiga aadaysan.
25. Markad xanaanada Caruurta tagtaan.
26. Marka aad qof ugasii tagaysid.
27. Marka aad wax u diranaysid
28. Marka uu naaska diido.
29. Marka uu cuntada diido.

Ku dar adna wixii aad xasuusato.

Wᴀxᴀᴀɴ ʜᴀʟᴋᴀɴ ɪsᴋᴜɢᴜ ᴋᴇᴇɴᴀʏ ᴀᴋʜʀɪsᴛᴇ Kᴀɴᴀᴀʟᴏ xᴜʟ ᴀʜ Oᴏ ᴜᴛᴀᴀɢᴀɴ ʜᴀᴅʜ ɪʏᴏ ʜᴀʙʙᴇɴʙᴀ sɪᴅɪɪ ᴀʏ ʙᴜʟsʜᴀᴅᴏᴏᴅᴀ ᴜɢᴜ ғᴀᴀɪᴅᴇʏɴ ʟᴀʜᴀᴀʏᴇᴇɴ ᴜ ᴡᴀᴄʏɪ ɢᴀʟɪɴ ʟᴀʜᴀᴀʏᴇᴇɴ ᴜ ᴅʜɪɪʀɪɢᴀʟɪɴ ʟᴀʜᴇʏᴇᴇɴ,

ɴᴀɢᴜ sᴏᴏ ʙɪɪʀ ᴏᴏ ᴋᴀᴍɪᴅ ʙᴀʜᴡᴇʏɴᴛᴀ ɴᴀɢᴜ xɪᴅʜᴀɴ ?