Compilation: Upcoming Fitness Races

💪 Great Green Run
💪 SG International Triathlon 2024
💪 Trifactor Bike & CycleRun 2024
💪 September Marathon Relay

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Kitty Yoga in Singapore

🚶‍♂️ Yoga sessions with Cats
🚶‍♂️ Mats will be provided

📆 18 Aug, 8 Sep, 22 Sep
🕔 9:30 AM
💃 DM to book a slot
👉 More info: bit.ly/3WlFi0P

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5 Useful Tips: Healthy Gut
💪 Simple ways to promote and enhance your gut health
💪 Results may vary

Join @fitnesslevelup for more tips!

Useful Tips: Intermittent Fasting According To Body Types
💪 Types of intermittent fasting to do following your body type
💪 Remember to stay hydrated and have more low calorie food
💪 Results may vary

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Useful Tips: 6 Step Fat Burning Workout
💪 Exercises for beginners to lose body fat
💪 Remember to take at least 10 - 20 secs break between each sets
💪 Results may vary

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Useful Tips: 6 Easy Ways To Relieve Muscle Pain & Soreness
💪 Feeling muscle ache for a few days after a workout is normal
💪 Soreness will usually subside after 24 to 48 hours of rest
💪 Results may vary

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JD Sports: Sale

👟 $30 off on selected shoes & apparels
👟 Free delivery sitewide
👟 Incl. Nike, New Balance, Fred Perry, Adidas & more

📆 Now - 30 Apr
📍 Online
👉 Shop now: bit.ly/4aQOnUm

@fitnesslevelup

Beginner's workout: Le Sserafim's Kazuha's Abs Workout💪 Keep in mind that consistency is more important than perfection

Join @fitnesslevelup for more workout recommendations!

Useful Tips: Arm Day Workout For Beginner
💪 Exercises for beginners to tone arms
💪 Results may vary and might take 4 - 6 weeks to see a difference
💪 Remember to take at least 2 mins between each sets

Join @fitnesslevelup for more tips!

Useful Tips: Rest day do's & don'ts
🏃🏻‍♂️ Things to avoid & do during a rest day from working out
🏃🏻‍♂️ Stay productive & rest through the day

Join @fitnesslevelup for more tips!