OBJECTIVE OF THE WEEK (OOTW): Make Plans

OBJECTIVE OF THE WEEK (OOTW): Make Plans

How I've 10x'ed my output in the last 30 days:

Gm Gents! Objective of the day (OOTD):

Enthusiasm max. Gaslight yourself into being excited about the most menial of tasks. Say yes to opportunities. Be overtly positive

Try it out. Report back at the end of the day

Gm gentlemen

Objective of the Week (OOTW):

Keep phone screen time as low as possible.
- Delete all social media
- Turn on greyscale mode
- Don't put it in your pocket

Break your impulsive obsession with your cellular device. Remove all apps that rob you of your time

I started this weekend and its already been gold

New youtube video: Chatting about how to eat fat without getting fat. Give it a watch (at 1.5x speed)
https://www.youtube.com/watch?v=6rnolBdrgyY

YouTube

How to eat fat (without getting fat)

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How to get good at stuff (the sandbox method)

How I decide what to pursue (and how you can too):

GM amigos. Make sure to join Health HQ Chat if you haven’t. Thats where we do most of the chatting:

https://t.me/healthhqchat