When y​ou take an intention and combine it with the energy or emotion needed to enact change, ​​you can overcome ​​your body, ​your environment, and time. ​Y​ou move beyond ​the 3-D realm to access the tremendous, transformative power in the 5-D quantum field. ​

Y​ou overcome the known past and the predictable future … and it becomes possible for an entirely new future to be born. It’s knowing that possibility can happen because you feel like it can. Over time, it becomes a long-term memory … a remembrance of a new future.

That’s the energy of change. And it’s stronger than any emotion you feel; stronger than any thought you think. The more you embody the energy behind your decision to change, the more you overcome the hardwired programs in your brain or the emotions that have been conditioned in your body.

Feel the possibility of something greater than the person you currently are, or the life you’re currently living. Take a moment today to connect to an awareness.

Ask yourself: What will I create today?

In this work, you’ll inevitably come up against obstacles – some of them external; many more of them internal. To overcome them, you have to overcome your limits, your resistance, and yourself.

The great thing is, if you don’t get it right the first time, you can always begin again.

And that’s the purpose of Dr Joe Live: to gain insights and feedback to evolve your practice. To keep learning and rehearsing. To get inspired – or re-inspired – before your next meditation.

Join Dr Joe Thursday, October 31, at 12 p.m. PDT for another full hour of Q&A. If you have a question for Dr Joe about any aspect of the work, access your Dr Joe Live subscription to submit it in advance.

Join us on Instagram Live NOW for Changing Boxes Short Meditation!

Instagram Live Friday, October 25!

Join Dr Joe on Instagram for the Changing Boxes Short Meditation LIVE from our Orlando, FL, Week Long Advanced Retreat. The meditation is 20-minutes long, and we’ll start at approximately 1:30 p.m. EDT! Stay tuned to Instagram stories for updates.

Your heart is the center of wholeness and creativity – where polarity and opposites merge. It’s the bridge to the divine within.

With loving attention and intention, you can connect it to a part of your body – one that is in pain, diseased, or unhealthy – that needs to become more whole. You can raise the frequency in that part of your body by synchronizing and matching it to the energy of your heart.

And the more you do it, the easier it becomes.

Practice falling in love with the heart’s healing power, again and again. Experience “Love Your Body” now.

Artwork by John Free 🤍

P.S. The meditation includes a 15-minute video excerpt from our popular “Love Heals” Lovestream, where Dr Joe walks you through the fundamentals of the meditation.

Each of your energy centers influences the others. So, if one is out of balance – because of physical, chemical, or emotional stress – it can cause a chain reaction among the rest.

Then you’ll start noticing symptoms of dis-ease, because your body has fallen out of homeostasis.

That’s what Dr Joe discovered more than a decade ago, frequently flying across time zones to maintain his busy schedule. His body was in a state of disorder – or biological entropy. Finally, he realized he needed to balance the energy centers in his body. In doing so, he reasoned, he could bring it back into a state of order – or biological syntropy.

This was the inspiration behind creating the first “Blessing of the Energy Centers” meditation ... and, eventually, developing BioSyntropy supplements.

Learn more in Dr Joe’s latest blog, “Balance Your Body, Harmonize Your Life: The Evolution of BioSyntropy."

Introducing “Love Your Body” – a new, 30-minute, lying-down meditation from Dr Joe to activate your heart and direct its healing energies to your body.

When we feel elevated emotions like gratitude, appreciation, kindness, and compassion, a host of physiological changes take place in the body. Once your heart is open and activated, you can then focus your attention and energy on a specific part of your body that needs love, care, and healing.

You’ll feel grateful for your body, feel kindness and care for your body, feel appreciation for your body, and fall in love with your body – with your heart.

As a bonus, we’re including a 15-minute video from our popular “Love Heals” Lovestream, where Dr Joe personally walks you through the fundamentals of the meditation.

It's been said that love heals ... so open your heart, and let your love heal you. Experience “Love Your Body”.

Meditation in the morning and evening offers a chance to reset yourself each day – beginning each morning with clear intentions and welcoming each evening by reviewing your efforts.

It’s an opportunity to begin the day with resolve and end the day with reflection. To practice becoming conscious of the unconscious self – and then staying conscious in your waking day.

Have you experienced Dr Joe’s Morning and Evening Meditations? In 30 minutes or less, you can learn to become more aware of unconscious thoughts, behaviors, and emotions that keep you connected to your same personal reality.

Create your new future with Morning and Evening Meditations Volumes 1 and 2 – now 30% off.

A little more than a year ago, on a beach in Marco Island, Florida, we brought people together, from across the world, as part of a higher consciousness.

Because we had an idea ... an idea that we, as a collective, could raise the frequency of the planet through love and focused intention. Walking together – leading together – in peace, healing, and unity.

Hundreds of thousands heard the call. But we're just getting started.

Recently, while on the beach where it all began, Dr Joe reminisced about this incredible worldwide effort. We invite you to walk again – on every continent, in every city, wherever you are, and whomever you're with: friends, family, and community.

Join our global community Saturday, October 12, 2024, at 10 a.m. EDT / 10 a.m. AEST and Walk for the World again. Register to be counted and help us measure people changing people.