Last month, we celebrated the global release of SOURCE – It’s Within You. The film documents the important work being done in this community & the groundbreaking studies led by our dedicated team of research scientists.

It’s been so gratifying to see it reach so many people in such a meaningful way. Many of you have contacted us with thoughtful questions:

📖 Where can I read the studies mentioned in SOURCE?
🧠 SOURCE inspired me to begin the work. Where do I start?
👁 Where can I find more testimonials?
🫀 Where can I learn more about heart-brain coherence?
🧘‍♂️ What are the four types of meditation?

Read Dr Joe’s recommendations in his latest blog, “Hope for Humanity: SOURCE – It’s Within You”.

Thank you so much for giving this film such a resounding, loving response. If you’re eager for another opportunity to gather and watch in community, our global team is working on translations of the film in 15 languages. We’ll offer another streaming weekend when those versions are available in September.

In anticipation of the new “Changing Boxes” Walking Meditation coming later this month, Dr Joe has just made Walking Meditation 5: “Unlocking the Code” available to our entire community. Previously available only to advanced students, this meditation will prepare you to practice with your eyes open, liberate your energy, and step into a new future.

When you awaken the creative power in your first energy center, and move it into your heart, you can begin loving a new future into life. And when you move that energy into your brain, you “unlock the code.” You tune into the mystical, where you're ready to create.

Experience Walking Meditation 5: “Unlocking the Code.” Save 20% on this new meditation and our Walking Meditation and Changing Boxes collections, now through July 2024, at 11:59 p.m. PDT.

Since we released SOURCE – It's Within You, many of you have asked where to begin with Dr Joe’s work. So, we created a special area of our website just for you.

“Where should I begin?” is one of the most common questions from those who are just starting out. And it’s an important question – because it means you’re ready to make a change.

Wherever you are in your process of discovery, we’ve gathered some resources to help you find just the right tools of transformation.

Begin your journey.

We all have a propensity to associate an external thing that “happens to us” with an internal chemical change (an emotion). We feel whole after we heal; we feel wealthy after we see our bank account grow; we feel happy after we receive some good news.

When we finally realize that we can change our internal chemistry at will, without waiting for something outside of us to change, we step into the role of creators of our life – who we really are. In order to produce an emotion by thought alone, without relying on any external circumstance or thing, we have to go inward and practice feeling and remembering that emotion so that we can live by it during our waking day. This work is about learning and remembering, which leads to becoming.

Practice living in the emotions of a new future with our Changing Boxes and Walking Meditation collections. Save 20% through July 30.

Dr Joe’s Changing Boxes and Walking Meditations have become life-changing tools of transformation throughout our community. Soon, Dr Joe will combine these powerful practices into a new “Changing Boxes” Walking Meditation.

To prepare for this unique release, save 20% on these collections, now through July 30.

Learn how to step from your current personal reality – or box – into a new dimension where a particular problem or challenge no longer exists. And create a new personal reality by embodying the energy of your future – walking and practicing with your eyes open.

Expand your personal collection: https://bit.ly/4cmv4my

Working with energy is a learning process – a give-and-take. And it’s always going to change. It’s why we call it a practice.

You might experience sudden energy surges during or outside of your meditation. Or just the opposite – you might find yourself comparing your practice to someone else’s, wondering, “When is my moment coming?”

Whatever happens – whether you have a surprising encounter with energy, or not – don’t judge or overanalyze your experience. Reflect on what you’ve realized about yourself in your meditation, and then – go again.

Dr Joe provides some practical steps in his latest blog, “Interacting With Energy and Information – Part III.”

As more and more people began to heal through this work, they started to ask: “If I can heal myself, is it possible to heal someone else?” And so, our scientific research team expanded our studies on meditation’s effects on biology to include the effects of in-person and Remote Coherence HealingTM sessions.

These groundbreaking studies and more are explored and celebrated in the documentary SOURCE – It’s Within You, which more than half a million people have tuned in to watch since its worldwide release last weekend.

Since seeing the film, many of you have asked, “Where do I begin?” We’re working on creating a special area of drjoedispenza.com just for you – stay tuned! In the meantime, we’re extending the 30% discount on our new Community Favorites Collection to give you a chance to discover the practices that resonate most with community members around the world.

Check out the collection and save 30% through Tuesday, July 2, at 11:59 p.m. Pacific.

Last week, we celebrated the release of the new documentary SOURCE – It’s Within You. Today, we’re excited to share more proof of what’s possible.

Dr Joe partnered with Dr Peta Stapleton at Australia’s Bond University to study meditation’s effects on 900 primary school children over a 10-week period. This is the largest study on kids and meditation ever conducted.

Just five minutes of daily meditation showed:

⭐️ An increase in happiness and school performance with a decrease in emotional and behavioral difficulties for 4-8-year-olds.

⭐️ An increase in emotional awareness with a decrease in emotional and behavioral difficulties in 9-11-year-olds.

⭐️ Enhanced self-regulation in all children.

Let’s envision a future where we inspire and nurture our youth from a greater level of consciousness. Read the paper and help us share this important work.

Why do we focus on “nothing” during meditation? It’s one of the questions our community members ask the most. Last month, Dr Joe explained how shifting our awareness in this way can make our hearts and minds more coherent and create profound changes in our biology.

Tune in to Dr Joe Live Friday, June 28, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.

Starting this Friday, you’ll have the opportunity to watch the documentary “SOURCE – It’s Within You” … free for three days.

As Dr Joe says, “We’re not saying it; The data is saying it.” This powerful film features never-before-seen data from the largest ongoing meditation study ever undertaken.

We encourage you to invite your family, friends, neighbors, and co-workers – and help share this important message with the world.

You are the proof of what’s possible. And SOURCE is your story.

Tune in this weekend from June 21-23 at SourceTheFilm.org.