POOR STANDING STAMINA? ?****

Poor standing stamina often stems from prolonged periods of inactivity, as muscles weaken due to disuse.

Being sedentary exacerbates this, leading to reduced muscle strength and endurance, particularly in the core, glutes, and lower body.

These muscles play a crucial role in maintaining posture and stability while standing. Regular exercises targeting these areas, such as the kitchen counter routine demonstrated in this video, can effectively strengthen them, enhancing overall standing stamina.

By improving muscle strength and endurance, individuals can stand for longer periods without experiencing fatigue or discomfort, promoting better posture and physical well-being.

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BREAKING: Zelensky's wife allegedly purchased the newest Bugatti Turbillon for €4.5 million ($4,832,325.00)

French journalists obtained an invoice showing the car's base price of nearly 4 million euros, with 500,000 euros in options. Allegedly, Zelenskaya will receive her car in 2026.

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TUCKER: “It does seem like all of a sudden everything has aligned in the period of three days to make it very obvious Donald Trump is going to be the next president. There’s no doubt about it at this point.”

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?MUST WATCH! PATRIOT MICHAEL BROWN SHARES HIS AMF CARD EXPERIENCE!

?Live on CNN News, a loyal patriot told how he cashed out with his AMF card.?

*?He stated that he was fed up with the TRB system and TRB Agents. They always promised payment, but he never received it.❌*

*⚡️With the AMF card, he withdrew his money from TRB products through an ATM. This is a unique and safe way to make cash out!✅*

*?Many patriots ordered their AMF card, and all profits from TRB products were sent directly to the AMF card. This card is accepted by all banks!?*

*?His money is currently in his hand. In this way, he secured the future of his family. They will never have financial problems again.?*

GET YOUR AMF CARD NOW!?

*✅️***https://bit.ly/AMFSystemOfficiaI

MASSAGE YOUR FINGERS FOR 60 SECONDS A DAY AND SEE WHAT HAPPENS TO YOUR BODY IN 10 DAYS ?

?The thumb is connected to your lungs and heart. Rubbing your thumb will instantly clear your lungs and get rid of shortness of breath.

?Ring finger - This finger is connected to the stomach and digestive system. It helps treat constipation and other digestive problems.

?The index finger - this finger is directly connected to the intestines and stomach. Rubbing the index finger of the palm relieves diarrhea.

?Medium - Do you suffer from poor sleep? Rubbing your middle finger can help you get rid of bad sleep. It provides relief from diseases and problems related to the pericardium.

?Little finger - this finger ensures good blood circulation in the body. It is very useful in treating migraines and sore throat muscles. Just rub your little finger to relieve a migraine headache.

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WHICH VITAMINS DO YOU LACK? ?****

☘️ If you often have bad breath, you lack vitamin B3.

☘️ Even with mild bruises, bruises appear and do not go away for a long time - not enough vitamin C.

☘️ Constipation can be caused by a deficiency of B vitamins.

☘️ Dizziness and tinnitus - lack of vitamins B3 and E, as well as manganese and potassium.

☘️ Redness of the eyes, inability to quickly adapt in the dark, barley - lack of vitamins A and B2.

☘️ Dandruff appears - deficiency of vitamins B12, B6, F and selenium.

☘️ Dark and brittle hair is a sign of a lack of vitamins B, F and iodine.

☘️ Hair loss - lack of vitamins B9, C, H, inositol.

☘️ Insomnia - a deficiency of B vitamins, potassium and calcium.

☘️ Frequent nosebleeds - lack of vitamins C, K and B3.

☘️ Acne and red spots on the neck are signs of vitamin A and B deficiency.

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Now that removing Trump from the ballot is off the table, the Deep State will have to explore other options…

They have to cheat in the election, cancel the election, or eliminate Trump.

Do they release another pathogen? Do they initiate WW3?

A cornered animal is dangerous.

✅️ Tucker on Telegram
? @ILeftFoxNews

✅️ Tucker on Telegram
? @ILeftFoxNews

BREAKING: Tucker Carlson has interviewed President Vladimir Putin while in Russia.

✅️ Tucker on Telegram
? @ILeftFoxNews

⚠️BREAKING: Texas Gov. Greg Abbott’s statement on Texas’ constitutional right to self-defense.

“James Madison, Alexander Hamilton, and the other visionaries who wrote the U.S. Constitution foresaw that states should not be left to the mercy of a lawless president who does nothing to stop external threats like cartels smuggling millions of illegal immigrants across the border.”

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? @ILeftFoxNews