stop being okay with things
you really are not okay with.

stop associating
being a good person
with how much
you are willing
to suffer in silence.

you can be a kind person
and still say,
"I'm not okay with this."

being kind is not about being
the human equivalent
of a doormat. ?

"giving up doesnt mean ur weak, your just strong enough to let go"

when u cant do something doesnt mean ur weak,
we are all human after all
we all have our limits?

we arent perfect
and thats okay!
we just need to give it our best
and when we cant,
its fine to just ask for help?

seeking help doesnt mean ur weak
it means that ur ready to improve,

asking for help takes courage
it may make u look weak but really,
the smartest people have actually sought help before

no one is alone❤️,
neither are you ??

how to be happier?

well, habits matter

just remember that everyone’s version of happiness is a little different, and so is their path to achieving it :]

if some of these habits create added stress ditch them. with a little time, you’ll figure out what does and doesn’t work for you!

here are 5 main ways i summarised?
1. smiling ?
smiling causes the brain to release dopamine, which makes us happier :)

1. exercise ?
   (dont over exert though!)

2. sleep ?
   you need that 8hs everyday ?

3. EATTT (healthily)
   highly processed foods tend to leave you feeling down & so will skipping meals?

4. gratitude?
   acknowledge 1 thing you’re grateful for, even those little things?

if you want to read on more: https://www.healthline.com/health/how-to-be-happy#weekly-habits

you are not weak for struggling,
life is tough but so are you.

i'm proud of you
for trying your best
today and everyday. ?❤️‍?

life doesnt end when u disappoint ur parents
life doesnt end when u lose / gain weight
life doesnt end when u fail a class
life doesnt end when the person u love doesnt choose u
life doesnt end when u lose urself for a bit
life ends when uve stopped trying.
so hang in there, i know you got this, more than anything ?❤️

Don't worry if plan A fails, there are 25 more letters in the alphabet :))

If eyes could take pictures,
I would always click yours.
The way you look,
The way you smile,
The way you laugh,
Makes my heart race for miles.
Your beauty is like a rare gem, Something out of this world,
Unique and divine.
You're prettier than the constellations combined.

"Whatever happens tomorrow, you must promise me one thing, that you will stay who you are. Not a perfect soldier, but a good man"

your emotions are relevant ❤️