How to #LeaveTheLeaves ?

Lack of Sleep Can Impact Your Waistline

Insufficient sleep is becoming a major public health issue in the U.S., with surprising connections to other widespread health problems. https://bit.ly/47npazK

Green smoothie with protein

1 small avocado ?
2 cups parsley
1 cup arugula
1 1/2 cup dandelion leaves
2 scoops protein powder
2 cups blueberries ?
4 cups water

Blend and enjoy!

7 Impressive Health Benefits of Curcumin

Curcumin, the primary active compound in turmeric, may provide numerous health benefits when administered properly. https://bit.ly/3xqoRGV

Mushroom Fungi: To Eat or Not to Eat?
https://adtv.watch/health-tips/mushroom-fungi-to-eat-or-not-to-eat

ADTV.watch

Mushroom Fungi: To Eat or Not to Eat?

Mushrooms, discover their health benefits, potential risks, and whether they're right for your plate. Join Barbara O'Neil for a quick informative video!

Fungus or Yeast Overload - Health Tips - Barbara O'Neill
https://youtube.com/watch?v=B3rwz9qHQ6A

YouTube

Fungus or Yeast Overload - Health Tips - Barbara O'Neill

Do I have too much yeast? What is a virus? Join Barbara O'Neil as she delves into the world of microorganisms, where you'll discover the fascinating similarities between viruses, yeast, and fungus. Barbara also suggests that these microorganisms might be…

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It really is amazing what charcoal can do! (57 seconds)