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?The Holy Prophet (PBUH):

«مَنْ حَسَّنَ مِنْكُمْ فِي هَذَا الشَّهْرِ خُلُقَهُ كَانَ لَهُ جَوَازاً عَلَى الصِّرَاطِ يَوْمَ تَزِلُّ فِيهِ الْأَقْدَامُ.»

Everyone should improve their morals during Ramadan,
it will be a means of crossing As-Sirāt, on the Yawm al-Qiyamah when the steps slip on it.

source: Fazael Al_ Shahr Al_Salase, p. 78

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✳️✳️✳️✳️✳️✳️✳️

Imam Ali (a.s):

«صوم النفس عن لذات الدنیا انفع الصیام.»

Spritual fasting is the most beneficial fasting.

Source: Gorar Al_khem, vol. 1, p. 416

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The top 5 health benefits of Quran
?? Part 3 ??

1. Cure Harmful Animal Bites??

One of the most impressive health benefits of Quran recitation is when an individual gets bitten by a snake (a poisonous animal) whose sting is extremely harmful, he/she was recovered by reciting Surah Fatiha. This plainly shows that these small Surah of the Quran bring extraordinary advantages to your health.

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?The Holy Prophet (pbuh):

‘The human does not fill any container that is worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and third for his breath.”

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The top 5 health benefits of Quran recitation
??Part 2 ??

1. Adjusting The Fluctuating Heart Rate??

In order to treat the fluctuating heart rate, you must recite the Quran; It can help you to treat this issue. Heart problems are really severe and can be dangerous. The Quran is the very best treatment for heart problems because it relaxes your heart and makes it heals itself.

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??The top 5 health benefits of Quran recitation??

1. Eliminate Tension, Stress, and anxiety

One of the most common health benefits of Quran recitation is treating stress and anxiety. In case you are stressed about something, the simple technique here would be to recite the Quran or simply listen to it. You can listen to the Quran online on the internet or as a CD, listen to it and your mind and heart will unwind, which will decrease your stress level.

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?The Messenger of Allah (pbuh):

“Every deed of the son of Adam will be multiplied for him, between ten and seven hundred times for each merit. Allah said: ‘Except for fasting, for it is for Me and I shall reward for it.'”

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Imam Al-Reza (a.s):
If someone wants to increase their intellectual ability, they should not leave consuming (chewing) 3 myrobalans with brown sugar in the morning on an empty stomach.

? Dirasat Fi Tib Al-Rasoul,
? Random Ahdith from Bihar Al-Anwar, vol.62 and 63

Centralofislamicmedicine

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?Imam Al-Sadiq (a.s):

"If people eat sohour and for Iftaar they drink nothing but water, indeed they can fast throughout their life."

source:Bihar Al-Anwar, Vol.63, page 318

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