#EEBBA_KITAABA_FAYYAA_SAMMUU
Kitaabni Kun kitaaba saayinsii fayyaa, ogeessota ogummicha keessa jiraniin kan barreeffame yoo ta'u;  Ogeessota fayyaa sammuu gita gara garaa irra jiran 30 oliin ilaalameera. Dabalataanis Hospitaala Ispeeshaalayizdii Sammuu Amaanu’eel dabalatee Hospitaalota tajaajila fayyaa sammuu kennan gara garaa, waldaa fayyaa sammuu Itoophiyaafi Ogeessota Yuunivarsiitiiwwan buleeyyin  kan gulaalamedha.
Kana malees, gama ogbarruutin Waldaa Barreessitoota Oromiyaatiin seecca'amee,  Deeggarsa Yuunivarsiitii Jimmaa, abbootii qabeenyaafi Hospitaala Ispeeshalayizdii Sammuu Amaanu’eelitiin maxxanee  Hagayya 12, 2016 hoteela internaashinalii Ililliitti eebbaaf qophaa'ee jira.
Kitaabni kun qabxiiwwan gurguddoo armaan gadii irratti xiyyeeffatee barreeffame.
1. Waa’ee fayyaa sammuu irratti hubannoo hawaasa keenyaaf uumuuf.
2. Yaadotaafi ilaalchota dogoggoraa waa’ee dhibeewwan sammuu hir'isuuf.
3.  Dhibeewwan sammuu beekamoo, rakkoowwan araadan walqabatanifi dhibeewwan gaggabdoo irratti ibsa baldhaa kennuuf.
4. Maqaa balleessiifi loogii akkasumas qoolliffannaa namoota dhibee sammuu qaban irratti taasifamu falmee sirreessufi
5. Tarkaanfiwwan qaamonni garagaraa tajaajila fayyaa sammuu kennuuf taasisan jajjabeessuufi tajajilamtoonni gara yaalaatti  akka dhufan onnachisuu dabalata.

Irratti hirmaadha.
Gurmuu ogeessota yaala sammuutin

Mental health refers to the well-being of our emotional, psychological, and social functioning. It affects how we think, feel, and act, and determines our ability to handle life's challenges and relationships. Good mental health is characterized by:

- Emotional resilience
- Positive self-image
- Healthy relationships
- Effective coping mechanisms
- Ability to manage stress

Mental health is important for:

- Overall well-being
- Physical health
- Personal growth
- Relationships
- Productivity
- Resilience

Some common mental health conditions include:

- Anxiety disorders
- Depressive disorders
- Bipolar disorder
- Post-traumatic stress disorder (PTSD)
- Attention deficit hyperactivity disorder (ADHD)

Remember, mental health matters! If you're struggling, reach out to a trusted friend, family member, or mental health professional for support.

Monenus Teshome Hordofa(Mental Health Specialist, Jimma University)

Ani Itiyoophiyaanoota hin amanuu jedha Ba'aaluu Girmaa kitaabasaa የቀይ ኮከብ ጥሪ jedhu keechatti.

Ani Itiyoophiyaanoota hin amanu, ofii kootii calqabee. Nuti namoota maaskiidhaan haguugamnee jiraannudha. Bifti nuti namatti agarsiifnuu fi uumamni keenya inni dhugaan lafaaf saamiidha. Sana irratti hamaa fi gaarii; tokko kan kaan irraa adda ittin baasnu ulaagaa hin qabnu. Safartuun bu’uuraa nuti keenyu waan kamiyyuu irratti dantaa dhuunfaa keenyaa qofa. Kanaafidha gidiraan kan heeddummaatuuf. Hiikni hiriyummaa ykn obbolummaa kan hin beekamneef. Hamii, maqa balleessii fi odeessi ragaa hinqabne kan baay'atuuf. Akka Itoophiyaanootatti qajeelfama tokko qofa beekna, "dantaa dhunfaa ofii" qofa. Yoon du'e malee abaluu hin amanuu jennee dhaadanna.

Faayidaa keenyaaf yoo ta'e ni sobna. Ni ajjeesna. Ni hiina. Wantoota kana yommuu hojjennu qalbiin keenya hin jeeqamu. Qalbiin faayidaa dhuunfaatiif bitame akkamitti gaabbuu dandaʼa silaas?

Gantummaarra hin deebinu. Tooftaan nuti faayidaa dhuunfaa argachuuf fayyadamnu fira diina irraa adda hin baasu, inaaffaa fi hammeenyi amala keenya. Hiika safuu fi amanamummaa afaaniin malee hin beeknu. Walumaagalatti qalbii gaarii fi hamaa adda baasuu danda’u hin qabnu. Namni nu barsiisees hin jiru. Barachuufis fedhii hin qabnu. Wanti baranne ummata duratti nama fakkaachuudha. Bara kana keechaa immoo Facebook irratti nama gaarii fakkaatanii mul'achuudha. Addababaayirratti namni hundi gootaa, kabajamaa, ulfina kan qabnu, amanamaa, gocha badarraa kan fagatee, hojii nama boonsu kan hojjetu, garaa qulqulluu kan jiraatu, yaada gaarii kan qabu, amanamummaan lapheensaa kan guutame, beekaa, hayyuu, qaroo fi gad of qabuun kan jiraatu fakkaanna alatti. Kun haguuggii fuulaa ummata duratti uffannudha. Haguuggii fakkeessummaa gocha hamminaa keenya ittin awwaallu.

Garuu jireenya dhuunfaa keenya keechatti araada inaaffaa, shira, daba, soba, olola fi odeessa mataaf miilaa hin qabne irraa bilisoomne hin beeknu.Faayidaa dhuunfaaf jecha, maqaa balleessii, oduu soba fi fakkeessummaa irraa hin fagaannu. Amalli nu ibsu fakkeessummaadha. Haguuggii fakkeessummaa jala jiraanna. Haguuggii fuulaa malee ni jibbisiisna. Yeroo haguuggii fuulaa ofirraa baasnu ni fokkisna.
Via: #Dinku_LK_Sarda

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✅Ethiopian Red Cross Society (ERCS) New Vacancy

? Position:DPR Information Management Officer (Re-Advertised)

◽️ Qualification
➲Project Management, Information technology, Economics, , Geographic information system(GIS), Disaster Risk management
Related field

For full job description visit ?
https://oromiajobs.com/job/7574/dpr-information-management-officer-re-advertised

✅Elias Melake Foundation (EMF)

1. Trainer
   ➲Logistics and Supply Chain Management or related field.

2.Training Coordinator and M&E Officer
➲Project Management, Management, or related fields.

3.Project and Cooperative Coordinator
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For full job description visit ?
https://oromiajobs.com/profile/elias5

በዚህ ሳምንት የወጡ ስራዎች በ ስራ ቦታ

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ከታች በተዘረዘሩት የሥራ ዘርፎች በተማሩበት መስክ ወይም የሙያ ስብጥር የሥራ ማስታወቂያዎችን ለማየት አንዲሁም ለማመልከት ሊንኮቹን ይጠቀሙ

✅Banking & Insurance
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Job title: Bsc/diploma in clinical nursing

Organization: Droga Pharma PLC

Experience: 0 year

Salary: Attractive

Employment : full time

Deadline: February,03

https://www.ethiojobs.net/company/673307/Droga-Pharma-PLC/
https://t.me/siifjedhee

www.ethiojobs.net

Droga Pharma PLC Vacancies and Jobs in Ethiopia | Ethiojobs

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Ogeessi yaala sammuu Tolasaa B Hundee dorgommicha yaadaa gaarii fi bu'a qabeessummaan isaa hawwaasa bal'aaf ta'e qabatee dorgomaa jira. Yaadni isaa dhugamaan yaada bilchaataa yeroon gaafatuu fi barbaachisummaan isaa biyya keenyaf murteessadha. Hawwaasa taatewwan miidhaa fayyaa sammuutif sababa ta'an hedduu keessummeessaa ooluu fi ittiin miidhamaa oolu kanaaf yaada hubannaa fayyaa sammuu fi mala furmaataa kennu qabatani argamuun dorgommiif iyyuu waan dhiyaatu hin turre.

Hundaafuu hiriyoonni koo link kanaa? seenaatii yaada Tolasaa react godhaa.
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