? How to Build Self-Discipline: The Mindset Method

1:02 - Self-discipline is the strongest type of self-love
2:45 - How to make discipline a part of your identity
4:43 - Accept the fear of not doing
5:01 - Loss aversion - a powerful motivator
6:08 - How to turn your habits into a loss aversion system
6:20 - How to structure a system to start things
8:38 - How to not get burnt out*
10:09 - Discomfort training* definition

#selfdiscipline #auidopodcast

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