Energy Givers ?

1. Nature and sunshine
2. Deep breathing
3. Real and wholesome food
4. Meaningful conversations
5. Deep intimacy
6. Giving and receiving appreciation
7. Being of service
8. Exercise
9. Meditation
10. Art, music, writing, hobbies
11. Laughter
12. Quality sleep
13. Cellular hydration
14. Hobbies and interests
15. Positive affirmations
16. Acts of kindness
17. Listening to music
18. Reading inspiring books
19. Practicing gratitude
20. Spending time with pets

Energy Drainers ?

1. Too much social media
2. Whining
3. Blaming
4. Complaining
5. Excuses
6. Negative self-talk
7. Toxic relationships
8. Overworking
9. Junk and processed food
10. Lack of sleep
11. Excessive screen time
12. Clutter and disorganization
13. Procrastination
14. Gossip
15. Unresolved conflicts, guilt and emotional baggage
16. Limiting beliefs and mindsets
17. Uncontrolled and poorly managed stress
18. Lack of movement
19. Comparing yourself to others
20. Lack of boundaries

Action is EVERYTHING!
We have a ton of content in today’s time but a massive lack of action!
Let's make this into small wins
Set your intentions for today and then move to action!

Trust your journey
Believe me, Trust Your Journey

Don't be so hard on yourself for feeling lost or confused
Or like you haven't achieved all that you wanted to achieve

Life would be boring
If u would've done everything already

Prolly u have a lot of room to learn stuff, to grow
So, Be patient

You eventually you figure it all
And everything will make perfect sense, Every Experience will get you
Where you are supposed to be in life
Every Loss, Every Heartbreak and Every Mistake!

Don't be Afraid to mess up and don't expect success overnight!

So, get so damn lost and find yourself over and over again
Believe in yourself
Forget about what other people think and trust your journey and yourself.

@Zero_Velocity2106

बचपन से पतंग भरे आसमान देखने वाले, नाचते गाते……तिल के लड्डू और पापड़ खाके बड़े हुए बच्चे जो अब देश से बाहर पढ़ रहे है

आप सभी को रशियन राजस्थानी की ओर से मकर संक्रांति की बहुत शुभकामनाएं ???

@medtatvalife

Only You can change your life?????