The next special ‘Poetic Yoga’ class

With Hannah

🔸This Sunday 2nd June
10-11.30am

(every 2 months)

Hannah presents a beautiful and unique yoga class, experiencing the poetry of yoga poses through words.

Book with Hannah
+251 94 402 1710

Join us for a transformative morning poetic yoga event where movement meets mindfulness and words uplift the soul.

Contact Hannah for booking
+251944021710

Connecting with our inner selves, and understanding how our thoughts, feelings, and experiences are all connected, is the key to finding inner peace. This deep connection helps us better understand our inner world, leading to a more balanced and aligned mind, body, and spirit. As we explore our inner journey, we discover a sense of harmony and tranquility within us, nurturing our overall well-being.

Have a lovely night 🫶🏽🌻
~Hanna

Embark on a soul-stirring journey where the fluidity of yoga meets the rhythmic cadence of poetry. Join us for an enchanting fusion of mind, body, and verse, as we intertwine the serenity of asanas with the profound expressions of language. Discover the harmony within, as each breath becomes a stanza and every pose a stanza, in a celebration of the artistry of both movement and prose. Let us weave together the threads of tranquility and creativity, in a tapestry of enlightenment that transcends boundaries and ignites the spirit. Welcome to our Yoga and Poetry event, where the beauty of the written word meets the grace of mindful practice.

This event aims to demonstrate the beautiful synergy between poetry and yoga. I welcome you all to join us and invite others from your network as well.

Love and Light 🌻💕
~Hannah🧘🏽‍♀️🤗

Happy/Melkam World Poetry Day 🎈

A perfect day to share this special event:

🔸Poetic Yoga
With Hannah
Our poetess yoga instructor

🔸Sunday 7th April
9.30-11am
.
.
.
Mountain Pose
by Ryan Michael Lum

“In stillness, I stand tall,
Rooted deep, like a mountain,
Breath flowing like a gentle breeze,
Strength and serenity merge within me”

Contact Hannah
for more info and bookings
+251944021710

This is a sunflower from my garden and a poem by me.

Their nature reminds us to bask in the radiant warmth of possibility, just as a sunflower turns towards the sun. Embrace each day with resilience, reaching for the sky with unwavering determination. Like the sunflower, stand tall amidst life's challenges, letting your inner light shine bright, illuminating the world with hope and beauty.

Sending you warmth and light from my heart to yours 🌻💚💛

Have a sunflower day 🌻💚💛
~Hannah

Sunflower 🌻 (A poem by Hanna W.)

Perhaps this is why I've been drawn to you:
The fact that we reach up high,
Drawn to the light in the sky.
Face the east in the morning,
Track the sun's shining.
Surrounded by yellow zen,
our souls lulled to blossom again. 
Maybe we are one soul in different forms,
I in the body,
you, as a flower.

Nourish your body, mind, and soul like the earth soaks up the rain during the wet season. Embrace the rainy days as opportunities to replenish and rejuvenate, just as nature does with each drop that falls. Allow the nourishing essence of the rain to seep into your being, revitalizing your spirit and fostering growth. As the rain nourishes the soil, let self-care rituals and moments of reflection nourish your inner landscape. With each downpour, find gratitude for the chance to nourish yourself from within, cultivating a deeper sense of well-being and resilience that blooms even amidst the storm.

Address: Bole, Next to mega building Enitewawek cafe & creative space.

Book your spot for gentle yoga, limited space.
Contact: @She_Sunflower or +251944021710

#zenwellness #yoga #sup

Address: Bole, Next to mega building Enitewawek cafe & creative space.

Book your spot for gentle yoga, limited space.
Contact: @She_Sunflower or +251944021710

#zenwellness #yoga #sup